Fast Cook: Easy New Recipes to Get You Through Your Fast Days
Published on 6. March 2014
192 pages
978-1-78072-218-4 (ISBN)
Description
The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for the 5:2 diet. There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a whole section devoted to substantial meals for men. Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.
More details
Edition
Digital original
Language
English
Place of publication
United Kingdom
Publishing group
Octopus Publishing Group
Edition type
Digital original
File size
4,54 MB
ISBN-13
978-1-78072-218-4 (9781780722184)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Book
03/2014
Short Books Ltd
€21.50
Shipment within 3-4 weeks
Person
Mimi Spencer has written about body shape, diet and food trends in national newspapers and magazines for more than 20 years. She co-authored The Fast Diet (Short Books, 2013) with Dr Michael Mosley and wrote The Fast Diet Recipe Book (Short Books, 2013). @mimispencer1
