The Matcha Miracle
Boost Energy, Focus and Health with Green Tea Powder
Published on 29. June 2023
208 pages
978-1-61243-503-9 (ISBN)
Description
The Matcha Miracle is the ultimate guide to the nutritional powerhouse supplement praised as "green gold" for its curative, health-boosting qualities.
Increase energy, torch calories, and improve your immunity with the antioxidant-packed magic of matcha green tea powder! This handy book from physicians Mariza Snyder and Lauren Clum and nutritionist chef Anna V. Zulaica serves up all the vital information on how to maximize the benefits of this miraculous superfood.
Go beyond tea with this mouthwatering collection featuring 50 quick-and-easy matcha-boosted recipes for every meal of the day, including:
* Matcha Cranberry Scones * Matcha Chia Pudding * Poached Eggs on Matcha Hash * Candied Matcha Carrots * Sriracha Matcha Salmon * Matcha Curry Lentils * Cauliflower Matcha Stir-Fry * Chocolate Matcha Truffles * and so much more!
Increase energy, torch calories, and improve your immunity with the antioxidant-packed magic of matcha green tea powder! This handy book from physicians Mariza Snyder and Lauren Clum and nutritionist chef Anna V. Zulaica serves up all the vital information on how to maximize the benefits of this miraculous superfood.
Go beyond tea with this mouthwatering collection featuring 50 quick-and-easy matcha-boosted recipes for every meal of the day, including:
* Matcha Cranberry Scones * Matcha Chia Pudding * Poached Eggs on Matcha Hash * Candied Matcha Carrots * Sriracha Matcha Salmon * Matcha Curry Lentils * Cauliflower Matcha Stir-Fry * Chocolate Matcha Truffles * and so much more!
More details
Other editions
Additional editions
Mariza Snyder | Lauren Clum | Anna V. Zulaica
The Matcha Miracle
Boost Energy, Focus and Health with Green Tea Powder
Book
08/2015
Ulysses Press
€15.60
Article in reprint
Persons
Mariza Snyder
Content
- Intro
- Contents
- Introduction
- Chapter 1: History of Matcha Tea
- Chapter 2: Matcha Green Tea Benefits
- Chapter 3: Using Matcha
- Chapter 4: Recipes
- TEA
- Classic Matcha Tea
- Ginger-Lemongrass-Mint Matcha Tea
- Matcha Chai Tea
- Iced Vanilla Almond Milk Latte
- SMOOTHIES AND ADULT BEVERAGES
- Superfood Smoothie
- Matcha Green Machine
- Antioxidant Powerhouse
- Probiotic Matcha Shot
- Homemade Matcha Nut Milk
- Chocolate Matcha Shake
- Matcha Piña Colada
- Honeydew Mint Cooler
- Cucumber Basil Cooler
- BREAKFAST
- Matcha Chia Pudding
- Green Yogurt and Superfood Bowl
- Breakfast Toast
- Breakfast Power Balls
- Poached Eggs on Matcha Vegetable Hash
- Toast with Matcha Coconut Butter and Matcha Balsamic Strawberry Compote
- Italian Matcha Scramble
- LUNCH AND SNACKS
- Edamame Matcha Dip
- Sage Pistachio Matcha Pesto
- Arugula Pesto
- Green Gazpacho
- Matcha Falafel Pitas with Matcha Tahini Sauce
- "Creamed" Spinach and Kale
- Beet, Watercress, and Matcha Goat Cheese Salad
- Avocado Seaweed Dip
- Heirloom Tomato Salad with Matcha Sesame Dressing
- Grilled Portobellos with Matcha Chimichurri
- Indian Spiced Lentils with Matcha Yogurt
- Candied Matcha Carrots
- Cauliflower and Snap Pea Stir-Fry
- Honey, Sriracha, and Matcha-Glazed Salmon
- Matcha Green Goddess Dip
- Matcha and Kelp Popcorn
- DESSERT
- Matcha Panna Cotta
- Gluten-Free Matcha Muffin
- Brown Sugar Matcha Marshmallows
- Matcha Rice Pudding
- Warm Coconut Green Tea Tapioca Pudding
- Gluten-Free Chocolate Chip Matcha Pancakes
- Gluten-Free Matcha Cranberry White Chocolate Chip Scones
- Brown Butter Matcha Rice Crispy Treats
- Matcha Chia Seed Pudding
- Matcha Pavlova
- Toasted Coconut and Matcha Ice Cream
- Dark Chocolate Matcha Truffles
- Matcha-Flavored Milk
- Maple and Matcha Cream Pie
- Grand Marnier Macerated Raspberries with Matcha Whipped Cream
- Matcha Almond Chocolate Chip Sable
- Conversion Charts
- Acknowledgments
- About the Authors
