Warrior Workouts, Volume 3
100 of the All-Time Greatest Military and Tactical Fitness Workouts
Published on 23. October 2018
208 pages
978-1-57826-765-1 (ISBN)
Description
Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness, strength, endurance and total conditioning.
"Pain is weakness leaving the body" say the Navy SEALs and Warrior Workouts, Volume 3 will not disappoint. Developed and tested by best-selling fitness author and expert Stewart Smith, the workouts in Warrior Workouts, Volume 3 will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, Warrior Workouts, Volume 3 will leave no man standing! Drawn from essential training and workout plans used for police officers, military spec ops, and firefighters to keep them optimally fit, the book offers more workout collections for result-driven fitness. If the only easy workout was yesterday's then this collection delivers.
"Pain is weakness leaving the body" say the Navy SEALs and Warrior Workouts, Volume 3 will not disappoint. Developed and tested by best-selling fitness author and expert Stewart Smith, the workouts in Warrior Workouts, Volume 3 will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, Warrior Workouts, Volume 3 will leave no man standing! Drawn from essential training and workout plans used for police officers, military spec ops, and firefighters to keep them optimally fit, the book offers more workout collections for result-driven fitness. If the only easy workout was yesterday's then this collection delivers.
More details
Other editions
Additional editions
Stewart Smith
Warrior Workouts, Volume 3
100 of the All-Time Greatest Military and Tactical Fitness Workouts
Book
09/2018
Hatherleigh Press,U.S.
€14.50
Shipment within 3-4 weeks
Person
Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books including The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT, and many other military, law enforcement, and fire fighter professions. He is currently the Special Ops Team Coach at the US Naval Academy that prepares future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow where he trains people seeking tactical professions for free. He has recently appeared on National Geographic's Fight Science - Special Ops where he was subjected to a hypothermic test and combat shooting course.
Content
- Cover
- Copyright
- CONTENTS
- Introduction
- From The Complete Guide to Navy SEAL Fitness, Third Edition 1
- From Maximum Fitness
- From The Special Ops Workout
- From The Navy SEAL Weight Training Workout
- From The S.W.A.T. Workout
- From Tactical Fitness
- From Tactical Strength1
- Tactical Combat Conditioning with USMC Programs
- From Warrior Workouts Vols. 1 & 2
- Heroes of Tomorrow Workouts1
- About the Author
