User's Guide to Preventing & Reversing Diabetes Naturally
Published on 1. January 2003
98 pages
978-1-59120-667-5 (ISBN)
Description
This is an easy-to-follow diet for losing weight, stabilizing blood sugar and insulin and reducing the risk of diabetes.
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Book
02/2003
Basic Health Publications
€6.50
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Melissa Diane Smith
User's Guide to Preventing & Reversing Diabetes Naturally
Book
02/2003
Basic Health Publications
€19.60
Shipment within 10-20 days
Person
Melissa combines the investigative research skills she honed in journalism school with her nutrition training and more than 20 years of clinical nutrition experience to stay up to date on nutrition research and provide clients with personalized timely nutrition advice. She is a Phi Beta Kappa graduate from the University of Arizona, earned a diploma in nutrition and Graduate of the Year honors from the American Academy of Nutrition, and received advanced nutrition training from the Designs for Health Institute.
Content
- Intro
- Title Page
- Copyright
- Contents
- Introduction
- 1. Why Everyone Should Be Concerned about Diabetes
- 2. Basics about Diabetes and Prediabetes
- 3. Using Food as Medicine: The Importance of Diet
- 4. Relaxation and Activity: The Importance of a Healthy Lifestyle
- 5. Chromium and Other Helpful Minerals
- 6. Vitamins C and E and Other Antioxidants and Nutrients
- 7. Silymarin, Ginseng, and Other Herbal Supplements
- Conclusion
- Selected References
- Resources
