
Stepmomming Made Easy
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Step up to stepmomming with confidence with proven, expert advice from a Certified Stepparent Coach
In Stepmomming Made Easy: Strategies, Tools, and Everything Else You Need to Know, Certified Stepparent Coach Kristen Skiles delivers an inspiring and practical walkthrough of how to find peace, happiness, and fulfillment in your blended family. The author explains the roles of the various players involved in the blended family experience, and she shares hands-on strategies and mindsets that will help you adapt to your new role as a stepmom.
You'll explore the six key steps to a lasting, fulfilling life as a stepmom: developing an attitude of self-worth, defining your stepmom role, discovering balanced self-fulfillment, building an unshakeable relationship with your partner, taking back control, and finding a community that truly gets it.
You'll also find:
- Strategies to help you recognize your emotional needs and set boundaries
- Techniques to generate "quick wins" near the beginning of your relationship, including ways to protect your core values and create realistic house rules
- Insightful discussions of how stepfamilies are different from nuclear families and why they require a different approach
Perfect for new, soon-to-be, and struggling stepmoms looking for support and opportunities to build important skills, Stepmomming Made Easy is also a can't-miss resource for counselors, marriage coaches, partners, and anyone else involved-on a personal or professional level-with a blended family.
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KRISTEN SKILES is a certified stepparent coach and the founder of stepmomming.com, where she helps stepmoms navigate their complex roles in blended families. Skiles has coached hundreds of clients and educated thousands through her business and social channels. She also hosts the Stepmomming Made Easy podcast.
Content
About the Author vii
Acknowledgments viii
Foreword ix
Introduction 1
Chapter 1 Perspectives 3
Your Partner's Perspective 4
The Other Parent's Perspective 8
Your Stepchild's Perspective 14
Your Perspective as the Stepmom 18
Chapter 2 Quick Wins 27
Protecting Your Core Values 28
House Rules and Family Meetings 36
Your New Daily Routine 43
Chapter 3 The Forever Formula for Stepmoms 51
Basic Review of the Six Steps of the Forever Formula 52
The Top Three Priorities for a Stepmom 53
Chapter 4 Develop an Attitude of Self-Worth 55
Mourning the Loss of the Future You Envisioned 56
Overcoming Second-Spouse Insecurities 58
You're a Great Stepmom! 66
Chapter 5 Define an Authentic Role 73
A Stepfamily's Dynamics are Fundamentally Different 75
Shifting from Outsider to Insider 79
Understanding and Resolving Guilt 83
The Four Types of People Who Say "Yes" When They Want to Say "No" 84
Relational Reciprocity and Stepping Back 89
Beliefs and Defining Your Role 97
Bonding with Your Stepchildren and Discipline 102
Chapter 6 Balance Self-Fulfillment 113
Resolving Resentment 114
Rediscovering Your Identity 118
Overcoming Burnout 121
Chapter 7 Cultivate an Unshakable Relationship 125
How to Pick Your Battles 126
The Art of Kind Communication 129
Mastering the Five Love Languages 132
The Reminder You Didn't Know You Needed 142
Habits for a Healthy Relationship 146
Relationship Pitfalls to Avoid 148
Communicating Through Conflict and Finding Compromise 151
Saying "I'm Sorry" in Your Partner's Apology Language 160
Chapter 8 Command Confident Control 167
Embracing Your Control 169
The Basics of Boundaries 176
Structuring Impenetrable Boundaries 182
Ex-Free Zone and Other Ex-Related Boundaries 186
Establish Transition Rituals 189
Stop Living 100% of Your Life 50% of the Time 191
Chapter 9 Seek Validating Support 195
The Importance of a Support Network 196
How to Find Other Stepmoms to Connect With 199
Chapter 10 Go Live a Stepmom Life You Love 203
References 205
Index 209
CHAPTER 1
Perspectives
Before we dive into the practical tools that will mold your stepmomming skill set, let's start by understanding the key players in your family dynamic. Understanding how everyone else is experiencing your stepfamily will enable you to empathize with their situations and reach resolutions quicker and easier.
It's so easy to become overwhelmed by the stepmom experience and lose sight of the reality that this situation is overwhelming in other ways for everyone else too.
- Your partner is attempting to balance your needs with the demands of their ex-partner and their children.
- Your stepchild is learning how to adapt to a new parental figure in their life, a new person in their home, and (likely) new norms and rules in their home.
- Your stepchild's other parent has been jolted by the reality that another person is going to influence and be intimately involved in raising their children-a massive reality check for which they likely weren't ready.
You have every right to be overwhelmed by the stepmom experience and all that comes with this role. Your feelings and reactions are completely normal, friend. I don't want you to stay stuck in the suck, however. I want you to be able to sort through your overwhelming feelings and learn how to navigate whatever stepfamily life may throw at you.
A big part of learning how to do that is gaining an understanding of others' points of view. Not everything in stepmom life is personal-even when it feels really personal. It took me a long time to recognize that even though I was the impetus for the change (my partner met me, fell in love, and wanted to bring me into the fold), I was not responsible for the change. If it wasn't me, Kevin would have found someone else to marry (rude!), and his ex and daughter would have reacted the same way as they did when he met me.
Let's spend the next few pages going through the perspectives of each main character in this dynamic: your partner, your partner's co-parent, your stepchild(ren), and of course, you-the stepmom.
Your Partner's Perspective
For many stepmoms, the blended family experience is so overwhelming that it can be impossible to empathize with anyone else's perspective. But to be a good partner and have a successful, sustainable relationship, you must understand your partner's point of view. In this section, I provide some of the most common experiences of a stepmom's partner, and at the end, I speak specifically to the male experience. If that's not applicable to your partner, you can skip right over it and continue on to the next chapter. If your partner is male, I highly recommend that you do not skip it.
Your Partner Operates Out of Fear
To share custody is to always live with a little bit of fear. Fear that your child will choose to stop having a relationship with you. Fear that you'll be replaced by a stepparent. Fear that your co-parent will steal them away from you. Fear that you have ruined your child's life.
This fear is an unwelcome but powerful motivator. So, the next time that your partner doesn't want to enforce the chores you two agreed upon for the kids, consider how fear might be driving that hesitancy. Or, if your partner is slow to text their child's other parent about something they disagree with, consider how a fear of retaliation might be at play.
I recently had a client lament that her partner signed his kids up for rec volleyball without discussing it with her first. She expressed frustration to me, explaining that with her three children and his two children already enrolled in other extracurricular activities, she had no idea how they'd logistically get his kids to a second activity as well. They had agreed that each child would participate in one activity at a time, but he signed them up anyway. When she asked him about his motivation, he simply said, "I can't let volleyball be the reason I lose my girls." His ex had made enough comments about the sport and threatened taking away custody so frequently that he became ruled by his fear of losing them.
Your Partner Feels a Lot of Guilt
Even though you and I can clearly see that sharing custody and living in two separate homes was best for your stepchild than staying in an unhappy home with unhappy parents, your partner feels like they have failed their child(ren). Society teaches them that the ideal is a nuclear family. And when that doesn't work out, they internalize it as a personal failure. Your partner is coping with their perceived failure on top of feeling like they have chosen their happiness over their child's. They wonder if they should have stuck with it for the kids. They fear that their "selfishness" (as they would describe it) has negatively affected their children and thus, feel guilty.
These guilty feelings can appear in many ways, and you likely don't need any examples (though I'll give them to you anyway). When your partner lets your stepdaughter have ice cream for dinner because she "didn't like" what you prepared, your partner's guilty parenting won out. When your partner lets your stepson stay up late playing video games, it's likely there was some guilt behind their "yes."
Disneyland Parent
If your partner is seemingly paralyzed by their guilt, it can lead them to become what's often called a Disneyland Parent.
A Disneyland Parent is a noncustodial parent who focuses more on enjoying time with their children and less on structure, rules, and responsibilities.
A Disneyland Parent may spoil with gifts, time, and extravagant experiences (like a trip to their namesake's Disneyland), and they will often leave most of the less-fun parenting and discipline to the custodial parent. When a single parent has restricted access to their children, they often don't want to spend it enforcing rules and aiding with homework. They'd rather spend their time doing fun activities and soaking in all of the joy.
When you're not with your children for an extended period of time, there's less of an immediate need for structure and discipline. For example, if most of the time your children are with you, it's not a school night, then there's less cause for a strict bedtime. Understandably, stepmoms partnered with Disneyland Parents become frustrated by the lack of structure and concerned about the message this parenting style sends to their stepchildren.
Your Partner Wants You to Feel Protected and Respected
Above all else, your partner wants you to feel protected and respected. They might sometimes have competing motivations (like fear), which means they fail to protect or respect you. But that doesn't change the reality that as a guiding principle, your protection and feeling respected are paramount to them. As your partner, they want those things for you.
When your partner agrees to a custody swap without communicating with you, they've acted out of impulse and desire to see their child, not intending to disrespect you in the process. When their ex disrespects you and your partner chooses not to defend you, you feel unprotected. Your partner's fears caused them not to pick that battle with their child's other parent but left you needing protection in another way.
Your Partner Feels Caught in the Middle
Many partners feel caught in the middle of everyone else's competing desires and can't make everyone happy. The other parent wants to be your partner's teammate in raising their child together. You, understandably, want to be your partner's teammate in life, instead of their ex. And your partner's child has demands and desires of their parent too. Even worse, sometimes these three needs are all in competition with one another, and your partner knows no matter which decision they make, they're going to let someone down.
They want to keep their ex happy, so they don't lose their children. (Remember: They're ruled by fear.) They want to keep their children happy, so the children don't choose not to have a relationship with them anymore (because they're fearful). Finally, they want to keep you-their new partner-happy (because they want you to feel protected and respected). Do you see how decisions that seem easy to you and I aren't as straightforward to our partners?
In coaching sessions with stepmoms and their partners, I often hear the partner express, "I just can't make anyone happy! I'm failing everyone!" This isn't uncommon. Our partners are exasperated trying to navigate the dynamics in a way that maintains harmony.
Your Partner Needs to Know You Believe in Them
We've already explored the ego hit that sharing custody of their child and not having the praised nuclear family was to your partner. They're a bit vulnerable, heading into a new relationship, so treat them with care. Make sure your partner knows you believe in them, you trust them to protect you, and you know they make good decisions. This confidence builds them up individually and within your relationship.
You might be thinking, "Kristen, of course, I believe in them! I wouldn't be wasting my time with them if I didn't!" and I hear you loud and clear! But are your actions communicating that? For example, if you're reviewing all...
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