The Primal Blueprint Quick and Easy Cookbook
Over 100 delicious recipes for effortless weight loss and vibrant health
1st Edition
Published on 3. April 2014
256 pages
978-1-4735-0150-8 (ISBN)
Description
Hot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook.
Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson's mouth-watering recipes include: Bacon Souffle Frittata, Dill and Caper Salmon Burgers, Tahini Chicken Salad, Berry Crumble and Cinnamon Walnut Crackers.
- Eat fabulous food and lose weight quickly and easily
- Increase daily energy levels
- Burn fat and improve cholesterol and blood sugar
- Cook delicious dishes in 30 minutes or less
With innovative ideas for breakfast, lunch and dinner, as well as appetisers, snacks and sauces, you can eat amazing food every day and still lose weight. Includes over 300 colour photographs.
First published by the author as Primal Blueprint: Quick and Easy Meals.
Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson's mouth-watering recipes include: Bacon Souffle Frittata, Dill and Caper Salmon Burgers, Tahini Chicken Salad, Berry Crumble and Cinnamon Walnut Crackers.
- Eat fabulous food and lose weight quickly and easily
- Increase daily energy levels
- Burn fat and improve cholesterol and blood sugar
- Cook delicious dishes in 30 minutes or less
With innovative ideas for breakfast, lunch and dinner, as well as appetisers, snacks and sauces, you can eat amazing food every day and still lose weight. Includes over 300 colour photographs.
First published by the author as Primal Blueprint: Quick and Easy Meals.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Ebury Publishing
File size
49,11 MB
ISBN-13
978-1-4735-0150-8 (9781473501508)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Mark Sisson
The Primal Blueprint Quick and Easy Cookbook
Over 100 delicious recipes for effortless weight loss and vibrant health
Book
04/2014
Vermilion
€50.95
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Person
Mark Sisson is a leading international authority on evolution-based health and fitness principles and the author of the international bestseller The Primal Blueprint.
Besides blogging daily, Mark conducts seminars across North America and hosts an annual 3-day Primal retreat in California. He lives with his wife and children in Malibu, California. Mark, 60, is also a former fourth-place finisher in the Hawaii Ironman World Triathlon Championships. For more information visit his world-famous blog marksdailyapple.com.
Besides blogging daily, Mark conducts seminars across North America and hosts an annual 3-day Primal retreat in California. He lives with his wife and children in Malibu, California. Mark, 60, is also a former fourth-place finisher in the Hawaii Ironman World Triathlon Championships. For more information visit his world-famous blog marksdailyapple.com.
