
Unbinding
Description
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"We all want the freedom of sanity and peace, the undefended inclusiveness of love. We all want refuge in grace."
-Kathleen Dowling Singh, from her introduction to Unbinding
Unbinding is a spacious and sophisticated unfolding of one of Buddhism's subtlest foundational teachings-the truth of dependent origination-offered in an utterly intimate voice. Kathleen Dowling Singh offers lyrical reflections on timeless truths and contemplative exercises accessible to anyone, opening the door of insight to all. Drawing on the language and teachings of Buddhism, Unbinding invites everyday mystics from all traditions-or none-to encounter the sacred and experience grace firsthand. Singh shows how illusions of ego obscure our true, unbounded nature and trap us in suffering-as she helps the reader move ever more deeply into living from gratitude, wisdom, and love.
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Content
- Cover Page
- Title Page
- Contents
- Foreword
- Part One: Wise View
- 1. Unbinding
- 2. Eddies in the Stream
- 3. A Liberating View
- 4. The View from Wisdom
- Part Two: The Conditions of Self
- 5. The Tight and Binding Grip of Self
- 6. It's Hard to Be a Person
- 7. The Four Noble Truths
- 8. The Conditions of Self
- 9. What's Going on Here?
- 10. Keys to the Kingdom
- Part Three: Setting the Stage
- 11. Ignorance
- 12. Karmic Formations
- 13. Consciousness
- 14. Name-and-Form
- 15. The Six Senses
- 16. Contact
- 17. The Confluence of Conditions
- Part Four: Fools Rush In
- 18. Feeling
- 19. Craving
- 20. Grasping
- 21. Becoming
- 22. Birth
- 23. Aging-and-Death (Suffering)
- Part Five: Surrender
- 24. Seeing
- 25. The Sacrament of Surrender
- 26. Resting at the Heart
- Acknowledgments
- About the Author
- Copyright
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