
The Awakening of Existentialism
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Content
Table of Contents
Preface
¿Chapter 1. The awakening of existentialism¿
1. The Difference between Nihilism and Existentialism
2. Existence precedes essence
3. Autonomy
(1) The origin of existentialism
(2) The Concept of Existentialism
¿Chapter 2: The Existential Philosophy of Life¿
1. The discourses of the masters of existentialism
I. Soren Kierkegaard (1813-1855)
II. Martin Heidegger (1889-1976)
III. Jean-Paul Sartre (1905~1980)
IV. Martin Buber (1878-1965)
V. Jaspers (Karl Jaspers, 1833-1969)
VI. Nietzsche (1844-1900)
2. Other important existentialist masters
¿Chapter 3:Existential Guide Orientation is divided into four general categories.¿
01. Inspirational psychoanalytic orientation.
02. Behavioral Rational Guidance Orientation.
03. Cognitive-rational guidance orientation.
04. Humanistic psychology orientation.
¿Chapter 4:Key concepts underlying existential guidance theory.¿
Proposition 1: The capacity for self-awareness
Proposition 2: Freedom and Responsibility
1. Human beings enjoy several types of freedom, of which there are two.
Proposition 3: The Pursuit of Self-identity and Interpersonal Relationships
I. Identify yourself and understand yourself
2. The courage to be
3. The experience of aloneness
4. The experience of relatedness
5. Struggling with our identity
Proposition 4: Seeking the meaning, purpose, value, and goal of life's existence.
(1) Characteristics of the meaning of life
(2) The meaninglessness of life
(3) The difference between the meaning of life existence and life experience
Proposition 5: Anxiety is a state of being
01. How to deal with chronic anxiety
02. Common causes of chronic anxiety
03. Effects of chronic anxiety on physical and mental health
Proposition 6: Awareness of death and non-existence
1. Perspectives on death.
2. The revelation of the meaning of death?
¿Chapter 5. Existential Learning and Cognition¿Groundhog Day¿¿
1. "Today Temporarily Stopped"
2. Interpreting Existentialism's Philosophy of Life and Interest in Life.
Proposition 1: The ability of self-awareness.
Proposition 2: Freedom and responsibility.
Proposition 3: Pursuit of Self-identity and Interpersonal Relationships
Proposition 4: Seeking the meaning, purpose, value and goal of existence.
Proposition 5: Anxiety is a phenomenon of life.
Proposition 6: Awareness of death and ceasing to exist.
3. The final conclusion:
¿Chapter 6: Rational Guidance of Existentialism¿
(1). The psychology of "nagging and complaining
(2). Down with complaints Four ways to replenish positive energy
(3). Ways to relieve stress
(4). The harm of whining and complaining nagging
(5) The psychological mechanism behind complaining
(6) How to eliminate complaints?
(7) Summary
¿Chapter 7: Existentialism's Rational Guidance to Break Through Inertial Thinking¿
1. Recognition of autonomous inertia thinking
2. Decide your own life
¿Chapter 8: Wake up from confusion and confusion, and come to enlightenment.¿
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