Neurolinguistic Programming (NLP)
Your Map to Happiness, Confidence and Success
Published on 4. February 2016
288 pages
978-1-84831-953-0 (ISBN)
Description
Neurolinguistic programming (NLP) involves a range of psychological techniques that help you to 'reprogram' your brain - replacing the negative attitudes that hold you back with positive thought patterns that will enable you to be more effective, confident and successful.
In just under 20 simple steps, Neil Shah shows you how to use NLP to develop new habits of behaviour and thought that will help you succeed in all areas of life, from influencing others and understanding how they influence you, to achieving your goals, to managing stress.
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02/2016
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€15.50
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Person
Neil Shah is a licensed practitioner of NLP, stress management consultant, success coach and motivational speaker. He is the founder and director of the Stress Management Society and MD of Praesto Training and Development.
Content
- Intro
- Titel
- Copyright Page
- About the author
- Author's note
- Contents
- What is NLP, and How Can it Help Me?
- Chapter 1: Preface
- Chapter 2: About this book
- Chapter 3: What is NLP?
- Chapter 4: Where does NLP fit into traditional psychology?
- Chapter 5: Basic assumptions of NLP
- Using NLP to Win Friends and Influence People
- Chapter 6: Communication
- Chapter 7: Creating rapport
- The Language of Success
- Chapter 8: NLP and language
- Chapter 9: Meta programs
- Chapter 10: The meta model
- Chapter 11: Employing the language of success
- Chapter 12: Embedded commands
- Creating a Toolkit
- Chapter 13: Goal-setting
- Chapter 14: Visualization
- Chapter 15: Anchoring
- Integrating Your Learning
- Chapter 16: Modelling
- Chapter 17: Change
- Chapter 18: Modality check
- Chapter 19: Applications of NLP
- Acknowledgements
- Further reading
- Index
- Back cover
