Perfect Calorie Counting
1st Edition
Published on 4. September 2008
176 pages
978-1-4070-0678-9 (ISBN)
Description
Perfect Calorie Counting is the ideal companion for anyone who's watching their weight. It gives detailed nutritional information alongside calorie counts of your favourite dishes. Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious while still eating the food you like, it walks you through all the steps you can take to improve your diet. Thousands of foods are listed so everyone will be catered for. Whether you're keen to shed a few pounds for a special occasion or you just want to eat more healthily, Perfect Calorie Counting has all you need to know.
The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Cornerstone
File size
0,20 MB
ISBN-13
978-1-4070-0678-9 (9781407006789)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Kate Santon
Perfect Calorie Counting
Book
05/2008
Random House Books
€28.65
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Person
Kate Santon is a freelance writer and editor who specialises in food and drink. A firm believer in healthy eating, she is the author of Need to Know GI and Gl Diets, Need to Know Calorie Counting, Collins' Gem guides on GL Diets, Cholesterol and Fat Burning Diets, as well as Perfect Calorie Counting.
