
Tools for Helpful Souls
Description
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This practical guide demonstrates how to use simple psychotherapeutic methods through supportive dialogues, which can be applied by anyone without any formal training. Written in easy language with real-life examples and practical exercises, this will serve as a handbook for highly sensitive people who provide help either on a professional or personal level.
Reviews / Votes
[Ilse Sand's] pragmatic book is loving, caring and pedagogical and by all means a good way to achieve a greater understanding of the human mind - whether you are the one that needs help or the one who helps others. -- Kristeligt Dagblad, Christian journal, Denmark This book is allied to coaching books but still it has a different and more sensitive character, a wider target group, a broader message and another form of depth. It is a fine and essential book that can be useful to many. -- Bibliotekernes Materialevurdering, DenmarkMore details
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Content
- Intro
- Tools for Helpful Souls: Especially for highly sensitive people who provide help either on a professional or private level by Ilse Sand
- Preface
- Introduction
- 1. Fundamental Tools
- 2. Mirroring, Empathy and Taking Breaks
- 3. How Active Should a Helper Be?
- 4. Be Aware of Feelings of Shame
- 5. Focusing on Maxims
- 6. Establishing a Meeting between 'I' and 'You'
- 7. Focus on What is Happening between the Two of You
- 8. How to Deal with Anxiety
- 9. Important Things to Know About Highly Sensitive People
- 10. Challenges for the Highly Sensitive Helper
- Postscript: The World Needs Helpful Souls
- Appendix: Write a Farewell Letter
- Thanks to.
- Bibliography
- Blank Page
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