Autumn, Winter, Spring, Summer
Yoga Through the Seasons
Published on 1. May 2008
978-1-905177-89-9 (ISBN)
Description
Focusing on the seasons, Autumn, Winter, Spring, Summer rekindles our relationship with nature.
Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer.
Taking a journey through the cycles of the year, Sandra Sabatini (author of Breath) and Silvia Mori open up a dialogue between the body and its surroundings. They invite a calm and easy flow of breath that takes us into a state of quietness and lightness.
This book offers a series of simple positions for experiment and play. Reading this book, season after season, and practicing as the days go by, will enchant.
More details
Language
English
Place of publication
United Kingdom
Publishing group
Montag & Martin Limited
File size
2,91 MB
ISBN-13
978-1-905177-89-9 (9781905177899)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Book
05/2008
YogaWords
€38.56
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