The Great Physician's Rx for Health and Wellness
Description
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health, and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.
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Content
- Intro
- Title Page
- Copyright Page
- Dedication
- Contents
- Introduction: Offer Your Body as a Living Sacrifice
- Key #1: Eat to Live
- Key #2: Supplement Your Diet with Whole Food Nutritionals, Living Nutrients, and Superfoods
- Key #3: Practice Advanced Hygiene
- Key #4: Condition Your Body with Exercise and Body Therapies
- Key #5: Reduce Toxins in Your Environment
- Key #6: Avoid Deadly Emotions
- Key #7: Live a Life of Prayer and Purpose
- Appendix A: Recipes
- Appendix B: A Refresher on Practicing Advanced Hygiene
- The GPRx Resource Guide
- Notes
- Index
- About the Authors
- Acknowledgments
