The BeliefWork WorkBook

Introduction

Reflections

My First Teachers

What You Will Learn

The Foundation

The BeliefWork Process

Strategies and Healing Modalities to Apply to Your Life

How to Use This Book

Part 1: The Foundation

What Is Energy?

Emotions

Thoughts and Beliefs

Physical Body

Spiritual/Nonphysical

Intuition Defined

Clairvoyance

Clairaudience

Clairsentience

Claircognition

Calming the Mind

Feeling Safe

Part 2: The BeliefWork Process

Step 1: Readiness Checklist

Step 2: The Role of Emotions

Step 3: Affirmations

Step 4: Taking Stock

Step 5: Organizing Your Findings

Step 6: The BeliefWork Techniques

Step 7: New Beliefs and Best Practices

Step 8: The Basic Script

Scripts for Everyday Life

Calming the Mind

Consciously Creating

Empaths, Old Souls, and Ascension

Confidence and Self-Esteem

Community, World, and Universe

Part 3: Strategies and Healing Modalities

Self-Support

Energy Hygiene

The New Health Paradigm

Taking Back Your Power

Being Selfish

Depression

Childhood Trauma

Lyme Disease

Parenting a Child with Chronic Symptoms

Old Health Paradigm Beliefs

New Health Paradigm Beliefs

Faith and Religion

Letting Go of Responsibility

Red Flags for Feeling Responsible

The Rising of the Woman Inside You

Day Planner

Strategic Plan

Inspiration

Soothing and Calming the Mind

Resources

Glossary

In Appreciation

About the Author