Good Food--Fast!
Deliciously Healthy Gluten-Free Meals for People on the Go
Published on 2. December 2014
256 pages
978-1-4930-1522-1 (ISBN)
Description
If you want to eat healthy without sacrificing flavor but are so busy that you often find yourself resorting to take-out or packaged convenience foods, this book is for you! Chef Jason Roberts shows how eating a rainbow of fruits and vegetables and other nutritious foods can fuel our bodies and minds-and still excite our palates!
More details
Language
English
Place of publication
New York
United States
Publishing group
Globe Pequot Press
File size
42,06 MB
ISBN-13
978-1-4930-1522-1 (9781493015221)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Jason Roberts | Stacey Colino
Good Food--Fast!
Deliciously Healthy Gluten-Free Meals for People on the Go
Book
02/2015
The Lyons Press
€26.00
Article not available at the moment
Persons
Jason Roberts is an internationally known celebrity chef, cookbook author, and cast member of the hit daytime talk show "The Chew" on ABC. He is also the co-host of the forthcoming show "Junk Food Flip" on the Cooking Channel. He lives in Jersey City, New Jersey.
Content
- Intro
- Title Page
- Copyright
- Table of Contents
- Introduction
- CHAPTER ONE: Fueling Up
- CHAPTER TWO: Break the Fast!
- CHAPTER THREE: The Midday Munch (aka Lunch)
- CHAPTER FOUR: The Healthy Snack Attack
- CHAPTER FIVE: The Warm-Up Act (aka Starters)
- CHAPTER SIX: The Dinner Hour
- CHAPTER SEVEN: On the Side
- CHAPTER EIGHT: Something Sweet
- Conclusion
- Appendix: My Exercise Plan
- Acknowledgments
- Index
- About the Authors
