The Complete Idiot's Guide to Eating Raw
A Fresh Approach to Eating Well-with Over 150 Delicious Recipes
1st Edition
Published on 1. July 2008
352 pages
978-0-241-88314-3 (ISBN)
Description
A raw food diet is a purely healthy diet.
More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.
* Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
* Recently published studies indicate that rheumatoid and fibromyalgia patients-who number in the millions-can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber
More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.
* Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
* Recently published studies indicate that rheumatoid and fibromyalgia patients-who number in the millions-can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Dorling Kindersley Ltd
File size
4,90 MB
ISBN-13
978-0-241-88314-3 (9780241883143)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Mark Reinfeld | Bo Rinaldi | Jennifer Murray
Complete Idiot's Guide to Eating Raw
A Fresh Approach to Eating Well - with Over 150 Delicious Recipes
Book
07/2008
Alpha Books
€42.27
Article exhausted; check different version
Persons
Mark Reinfeld And Bo Rinaldi
