
You Can Think Differently
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Content
- Intro
- Title
- Dedication
- Contents
- Introduction
- Chapter One: Think Power Positive
- Walk with different steps
- Exercise 1: Surprise yourself and others
- How do you think?
- Whose life is it?
- Look back to move forward
- Exercise 2: Identify your imprinting
- Exercise 3: Look to your future
- Decide what to change
- Exercise 4: Six steps to change
- Centres of power
- Exercise 5: Build your centres of power
- Feel different, feel better
- A space to grow
- Exercise 6: Create your think tank
- From thinking to action
- Exercise 7: Release burdening thoughts
- Chapter Two: Choose Where to Begin
- Change starts with intention
- How do you act?
- Exercise 8: Proactive quiz
- Eliminate catastrophic thinking
- Nurture the soil of self
- Exercise 9: Clear the field
- Chapter Three: Power-Thinking Fitness
- Self-coaching
- Increase self-awareness
- Exercise 10: The ultimate questionnaire
- Develop intuition
- Exercise 11: Use your sixth sense
- Challenge glamour and illusion
- Pick your priorities
- Frame your ambition
- Exercise 12: Create an action plan
- The path of self-devotion
- Exercise 13: Balance risk and reward
- Dissolve the inner barriers
- Exercise 14: A programme for change
- The power of a physical image
- Exercise 15: Create an image of your desire
- Where are you now?
- Exercise 16: The personal review quiz
- Chapter Four: Thinking Into Action
- Making thoughts real
- Exercise 17: Make your power statements
- Thoughts into words
- A time to act
- Feed on mind and memory
- Exercise 18: Build a haven of happiness
- Power decision-making
- Exercise 19: This or that?
- The power of gratitude
- Exercise 20: Practise gratitude
- Hold a generous heart
- Choose to approve
- The helping hand of chance
- Power from other people
- Exercise 21: Relationship review
- A pool of power
- Exercise 22: Form a power group
- Here sleeps the champion
- Exercise 23: Cue your sleeping partner
- Wings for the angel within
- Exercise 24: Take your thoughts for a walk
- Chapter Five: The Open Road
- The universal timetable
- Changing gear and turning corners
- Resilience
- Exercise 25: Prepare your VIP visit
- The feel-good imperative
- Manage your emotions
- The paradox of struggle
- Exercise 26: Go pearl-diving
- Be an explorer
- Powering ahead
- Find fulfilment
- Celebrate!
- Bibliography
- Acknowledgments
- Contact the Author
- Copyright
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