
Uncommon Path: Awakening Authentic Joy
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Content
- Intro
- FOREWORD
- Preface
- Acknowledgments
- A note to the reader
- INTRODUCTION
- Intuiting Oneness
- Untangling Free Will
- Conceptual-Free-Will:
- Conscious-Free-Will:
- Concealed Conditioning
- Consciousness
- Before the Beginning
- The Two Sides of Narcissism
- The Vice-Grip on Your Spirit
- Verifying The Way
- Relationships Free From Personal Conflict
- Peter and Rebecca's Story:
- Convenient and Awakened Decentering
- The ego's Dharma7
- Determining Your Interest
- Missy's Story:
- Chapter 1 AN OVERVIEW OF THE FOUR INSIGHTS
- The Four Insights of Awakening Conscious-Free-Will
- The Dalai Lama's Shoes
- The First Insight - Renounce Conditioned Motives
- The Second Insight - Reclaim Your Consciousness
- The Third Insight - Recall Your Origin of Oneness
- The Fourth Insight - Relate as Your Full Potential
- Chapter 2 THE WHOLE 'I'
- Toward Oneness
- The Ego and the 'I'
- The Ego - with a Capital 'E'
- The ego - with a Small 'e'
- Suing the Buddha:
- The Unhealthy-ego
- Spirit Distracted?
- The Ego-Mind Defends Itself
- Tara's Story:
- The Shadow's Trap - Making the 'I' Whole7
- April's Story:
- Identifying the Shadow
- Reintegrating the Shadow
- Adrian's Story:
- Christopher and Hazel's Story:
- The Unconscious Becomes Conscious
- The Declaration of Freedom
- Jessica's Story:
- I Am Buddha
- Stepping on the Path
- The Power to be Yourself
- The Hand of Grace
- The Source of Wisdom
- Chapter 3 TWO WAYS TO JOY
- The Ego-Mind is 4,000 Years Old
- The Timeless Lesser-Self
- Unknowingly One with the Little-Self
- The Relationship with Me
- Me, Myself and I
- Forming the Separate Sense-of-Self
- The Culturally-Created-Self
- True Individuality
- Brenda's Story:
- Two Forms of Affliction
- Death and the Lesser-Self
- Oops! I Must be Dead
- Chapter 4 THE GRACE OF RESISTANCE
- Change and Changelessness
- Chaos and Serenity
- Change and Clock Time
- Measuring Global Change
- Change and the Present Moment
- Change, Death and Psychotherapy
- The Bright Side of the Road
- The Doctor's Story:
- Don't Worry, Be Happy
- Numbing the Voice of God
- The Way of Resistance
- Melissa's Story:
- Change is the Natural State
- Chapter 5 FREEING YOUR MIND
- The Courtesan of the Lesser-Self
- Who You Are is Not Your Thoughts
- Mick's Story:
- Enlightenment - The Way You Relate
- Paying Attention to Thoughts
- The Harmless Nature of Thought
- Tom and Helen's Story:
- Be Unmindful
- Sir Lancelot's Email
- Liz's Story:
- Unknowing Experts at Disregarding Thoughts
- How You Relate to Your Mind
- Discern, Decide and Disregard Consciously
- Accessing Conscious-Free-Will
- Chapter 6 KARMA AND THE EGO'S DHARMA
- The Relevance of Karma
- The 'X' Factor of Karma
- Jill's Story:
- Back to Basics
- Karma - A Steady Compulsion
- Acting Without Creating Karma
- Karma - The Spark of Release
- Karma and Your Past and Future Lives
- Finding Your Karma
- Karma and Your Attention
- Amy's Story:
- Locating Your Attention
- Chapter 7 AWAKENING CONVERSATIONS
- Concealed Conditioning and Your Fifth-Chakra
- A Word to the Wise
- John's Story:
- Kevin's Story:
- The Unhealthy-Ego Snaps
- The Soccer Captain:
- The Threshold in an Awakened Person
- Choosing Your Words Carefully
- Sarah's Story:
- The Lesser-Self's Favorite Topics of Conversation
- Uncovering Concealed Conditioning in Conversations
- Jennifer's Story:
- Ryan's Story:
- The Little-Mind Stands Up for Itself
- Selective Silence
- Taking the Truth Home
- Chapter 8 AWAKENING RELATIONSHIPS
- The True Nature of Your Relationships
- Your Image in Relationships
- Jasmine's Story:
- Uncovering the Unhealthy-Ego
- Shaking the Ground
- Defining a Relevant Relationship
- Identifying Relevant Relationships
- Awakening Your Relationships
- An Authentic Stand
- Eric's Story:
- The Greatest Expression of Love
- Carla's Story:
- A New Way of Interacting
- Nefesh or Ruach2-Animal or Spirit?
- Devora's Story:
- Philanthropy as the Expression of Awakening
- Peony's Story:
- Chapter 9 THE FIRST INSIGHT RENOUNCE CONDITIONED MOTIVES
- Unconsciousness Before Coffee
- Identifying Conditioning in Everyday Life
- The Object of Your Desire
- Motives of the Malicious Ego-Mind
- Uncovering Concealed Conditioning
- Instructions for the Exercise
- Quadrant 1 - Subjective: Thoughts, Emotions, Meditation and Introspection
- Quadrant 2 - Inter-Subjective: Relationships, Belief Systems and Culture
- Quadrant 3 - The Objective: Body, Energy, Health, Medicine and the Sciences:
- Q 4 - Inter-Objective: Economics, Environment and Social Structures
- Analyzing Your Ratings
- Transcending Conditioned Motives
- Chapter 10 THE SECOND INSIGHT RECLAIM YOUR CONSCIOUSNESS
- Knowing Your Values
- Defining Your Values
- Understanding Your Choices
- The Choices You Make
- Alex's Story:
- Liberating Your Value Structures
- Complexity and Transformation
- Life Domains / Value Spheres
- Josh and Diane's Story:
- Aligning Your Values with the Awakened Life - A Ten-Part Exercise
- PART 1 - Life Domains in The Four Quadrants7:
- Values Within Your Life Domains
- Amanda and Katie's Story:
- PART 2 - Identify Your Life Domains:
- PART 3 - Identify Your Values:
- PART 4 - Allocating Your Values into Your Life Domains:
- PART 5 - Ordering Your Life Domains:
- PART 6 - Ordering Your Values:
- PART 7 - Confirming Your Life Domains:
- The New Delhi Cab:
- Degrees of Giving
- The Value of Money
- Madison's Story:
- PART 8 - Evidence for Your Values:
- PART 9 - Comparing Your Life Domains:
- PART 10 - Comparing Your Values:
- The Values of an Awakened Person
- The Conflict of Multiple Value Spheres
- Karen's Story:
- The Values of an Awakened Person - Part II:
- A Single Hierarchy of Values:
- Chapter 11 THE THIRD INSIGHT RECALL YOUR ORIGIN OF ONENESS
- Being in Stillness
- The Practice of Stillness Meditation
- Meditation is Your Natural State
- The Story of the White House:
- The Purpose of Meditation
- The Spiritual Encounter Junkie
- Going Beyond the Separate Self
- Elizabeth's Story:
- Be the Witness of the Ego-Mind
- Meditation and No Attention to Thinking
- Disregarding a Founding Thought
- Stillness Meditation
- Sanjeev's Story:
- An Instruction in Stillness Meditation
- Wisdom and Emptiness
- Chapter 12 THE FOURTH INSIGHT RELATE AS YOUR FULL POTENTIAL
- A New World
- Awakened Relationships
- A Continual State of Resolution
- The Beginning of Awakened Relationships
- Acknowledging Perspectives
- The Retriever's Story:
- Nonviolent Communications and Awakened Compassion
- Awakened Love is Perfectly Conditional
- The Purpose of Awakened Relationships
- 'What You Do' versus 'How You Feel'
- Natural Hierarchies
- Three Experiences of Collective Consciousness
- Event-Driven Collective Consciousness
- Restorative Collective Consciousness
- Spontaneous Collective Consciousness
- 'Flow' and Awakened Mind
- Spontaneous Right-Speech
- Spontaneous Right-Action
- Initiating Awakened Mind - Six Questions
- Daniel's Story:
- God and the Goal of Evolution
- The Man in the Rain
- The Tears of the Bodhisattvas
- The Awakened Life
- Selected Bibliography
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