
Crunch Time
Description
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An MLB pitching coach and a leadership expert share 6 strategies to help you handle pressure like elite athletes like Michael Jordan and Pedro Martinez.
In his fifteenyears as a major league pitching coach, with the "Moneyball" Oakland A's, New York Mets, MilwaukeeBrewers, andBaltimore Orioles, Rick Peterson has coached Hall of Famers, Cy Young winners, and many other elite athletes. In this book, he and bestselling author and leadership expert, Judd Hoekstra make this skill available to everyone. From an insider's perspective, learn how you too can become aCrunch Timeperformer and perform your best in all situations. With fascinating behind-the-scenes examples from some of the top names in sports and business,Rick and Judd offer six powerful reframingstrategies to help you see a pressure situation with a new perspective so that it shifts from a threat that can make you panic to an opportunity for you to shine.
With a Forward by "Money Ball" Billy Beane, EVP, Oakland Athletics.
2017 Silver Nautilus Award Winner in the Psychology Category
"Rick helped me unlock potential I didn't know I had. He has a knack for using humor and anecdotes to enhance his message. I have no doubt that Crunch Timewill help you unlock your potential and help you perform at your best under pressure!" -Tom Glavine, Hall of Fame major league pitcher, World Series Champion, and 300 game winner "Rick and I had many conversations about process optimization and problem-solving. Thankfully he and Judd Hoekstra have now memorialized a practical method for getting out of our own way and easing into the flow that can be applied to any endeavor. Absolutely invaluable stuff. " -Steven Soderbergh, Palme d'Or winner at the Cannes Film Festival, Academy Award winner for Best Director
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Persons
Billy Beane is Executive Vice President of Baseball Operations for the Oakland Athletics. He has been with the organization since 1993.
Content
Preface.xiii
Foreword xvii
Introduction: Rick and Izzy 1
1 Reframing-The Shortest Path from Threat to Opportunity 7
2 Why Reframing at Crunch Time Is Necessary 19
3 Reframing from Trying Harder to Trying Easier 37
4 Reframing from Tension to Laughter 55
5 Reframing from Anxiety to Taking Control 69
6 Reframing from Doubt to Confidence 85
7 Reframing from Failure to a Learning Moment 101
8 Reframing from Prepared to Over prepared 121
Final Thoughts 139
A Index of Stories 141
B Try This 145
Acknowledgments 151
About the Authors 155
Endnotes 159
Index 167
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File format: ePUB
Copy protection: Watermark-DRM (Digital Rights Management)
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