Slow
Finding Peace and Purpose in a Hectic World
Published on 13. September 2018
160 pages
978-1-78685-888-7 (ISBN)
Description
Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO... do you ever wish you could press the pause button to catch a breath?
Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what's really important.
With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what's really important.
With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
More details
Edition
Digital original
Language
English
Place of publication
Chichester
United Kingdom
Edition type
Digital original
File size
4,78 MB
ISBN-13
978-1-78685-888-7 (9781786858887)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Book
07/2025
Vie
€17.50
Shipment within 3-4 weeks
Person
Jo Peters
