
The Prepper's Cookbook
Description
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When pandemics, disasters and catastrophic economic collapse cripple society, grocery store shelves can empty out within days. But if you follow this book's plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as:
. French Toast
. Black Bean Soup
. Chicken Pot Pie
. Beef Stroganoff
. Fish Tacos
. Potatoes Croquette
. Asian Ramen Salad
. Quinoa Tabouli
. Rice Pilaf
. Buttermilk Biscuits
. Peach Cobbler
... and much more
Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper's Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating.
" The Prepper's Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." -Real Food Living
"It's more than a cookbook. It's also a handy guide for beginning preppers who have wondered, "So what do I actually do with all this extra food I'm buying?"" -The Survival Mom
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Content
- Intro
- Title Page
- Chapter 1: Introduction to Prepping
- Chapter 2: Don't Just Survive, Thrive!
- Chapter 3: Preserving Your Food
- Homemade Apple Pectin
- No Pectin Apple Jelly
- No Pectin Peach Jelly
- Berry Jam
- Ketchup
- BBQ Sauce
- Enchilada Sauce
- Teriyaki Sauce
- Sloppy Joe Sauce
- Plum Sauce
- Apple Juice
- Raspberry or Blackberry Juice
- Grape Juice
- Vegetable Stock
- Salsa
- Canned Meat
- Meat Stock
- Pea Soup with Bacon
- Spaghetti Meat Sauce
- Canned Hot Dogs
- Canned Meat Loaf
- Beef Chili
- Sugar-Baked Ham
- Fruit Leather
- Ground Meat
- Ham
- Basic Meat Jerky
- Teriyaki Jerky
- Black Pepper Jerky
- Savory Turkey Jerky
- Dehydrated Seafood
- Dried Soup Mixes
- Instant White Rice
- Instant Brown Rice
- Dehydrated Beans
- Dried Breadcrumbs
- Dehydrated Noodles
- Chapter 4: Breakfast
- Griddle Cakes
- Protein Pancakes
- Cinnamon Rolls
- Homemade Cake Donuts
- Applesauce Oat Muffins
- Egg in the Middle
- Luke's Sliced Grits
- Southern Biscuits and Gravy
- Easy French Toast
- Breakfast Quinoa
- Creamy Grits
- Power Oatmeal
- Instant Oatmeal Mix
- Homemade Bran Flakes
- Homemade Corn Flakes
- Hot Rice Cereal
- Wheat Berry Cereal
- Kolaches
- Rice Tortitas
- Chapter 5: Lunchtime Favorites
- Beef Minestrone Soup
- Vegetarian Chili
- Sweet Potato Chili
- Baked-Bean Chili
- 3-Can Black Bean Soup
- Creamy Corn Chowder
- Split Pea Soup
- Leftover Chowder
- Cream of Asparagus Soup
- Potato Cheese Soup
- Dr. Mom Chicken Noodle Soup
- Vegetable Beef and Barley Soup
- Lucky Bean Soup Recipe
- Potato Soup
- Taco Soup
- Goulash
- Pantry Chicken and Dumplings
- Asian Ramen Salad
- Southern Chicken Salad
- Garden Tuna Salad
- Spicy Tuna Salad
- Deviled Ham Salad
- Egg Salad
- Chicken Rice Salad
- Chicken Macaroni Salad
- Pasta Italiano
- Ham and Pea Salad
- Momma's Fish Patties
- Tuscan Bean Salad
- Bean Patties
- Chicken Bean Wraps
- Chapter 6: Supper
- Tater Skins
- Potato Dumplings
- Dottie's Easy Chicken Pot Pie
- Shepherd's Pie
- Creamed Tuna
- Scalloped Potatoes and Ham
- Tuna Noodle Casserole
- Reuben Casserole
- Chicken with Lemon Basil Sauce
- Creamy Chicken Pasta
- Spaghetti Casserole
- Prepper's Beef Stroganoff
- Taco Pie
- Bandito's Casserole
- Baja Fish Tacos
- Chicken and Rice
- Chicken Jambalaya
- King Chicken Casserole
- Crispy Chicken Tostadas
- Mexi-Tacos
- Mandarin Orange Chicken
- Cola Canned Ham
- Slow-Cooker Tropical Ham
- Chipped Beef on Toast
- Chili Mac
- Beef and Potato Nachos
- Macaroni and Tomatoes
- Pasta e Fagioli
- Golden Noodles with Browned Butter
- Spaghetti Salad
- Mac and Cheese
- Potato Gnocchi
- Chapter 7: Beans and Rice
- Arroz con Frijole
- Rice Fagioli
- Baltimore Beans and Rice
- Asian Beans and Rice
- Mediterranean Beans and Rice
- Indian Beans and Rice
- Lentil Stew with Rice
- East Indian Lentils and Rice
- Dal with Rice
- New Orleans Red Beans and Rice
- Creole Hoppin' John
- New Year's Day Hoppin' John
- Cuban Beans and Rice
- Cuban Beans and Rice II
- Louisiana Country Beans and Rice
- Lemon Black Beans and Rice
- Pirate Beans and Rice
- Beefy Enchilada Beans and Rice
- Bean Fried Rice
- Haitian Beans and Rice
- Southwest Sweet Potatoes
- Chapter 8: Kid-Approved Snacks
- Applesauce
- Graham Crackers
- Oatmeal Snack Mix
- Homemade Saltine Crackers
- Chunky Peanut Butter Balls
- Chocolate Crackers
- Yummus Hummus
- Carrot-Orange Salad
- Good Ol' Bean Dip
- Cowboy Crackers
- Cinnamon Apple Protein Snack
- Granola
- PB and Jelly Oat Bars
- Cheese Crackers
- Chapter 9: Side Dishes
- Sautéed Spinach
- Sautéed Cabbage and Bacon
- Spiced Vegetable Medley
- Peas with Lemon Pepper
- Stewed Lentils
- Creamed Peas
- Potato Croquettes
- Un-fried Refried Beans
- Corn Fritters
- Jessica's Sweet Kale Salad
- Baked Kale Chips
- Baked Potato Chips
- Hominy Casserole
- Mashed Potatoes
- Green Bean Salad
- Poppaw's Turnip Greens
- Personal Eggplant Marinara
- Mixed Vegetables with Dijon Mustard Sauce
- Broccoli-Cauliflower Medley with Cheese Sauce
- Sweet Potato Bake
- Stuffed Spaghetti Squash
- Creamed Corn and Carrots
- Zucchini Boats
- Onion Gratin
- Tomatoes Balsamico
- Balsamic Vinaigrette Dressing
- Chapter 10: Grains
- Creamy Risotto-Style Rice
- Rice and Broccoli Casserole
- Easy Cheesy Rice
- Baked Brown Rice
- Quick Rice Pilaf
- Pepper-Oat Pilaf
- Basic Wheat Berries
- Wheat Berry Rice Pilaf
- Wheat Berry Cranberry Salad
- Santa Fe Rice Salad
- Basic Quinoa
- Quinoa Pilaf
- Quinoa Tabouli
- Uncle Terry's Cheese Grits
- Mexican Rice
- Cornbread Salad
- Chapter 11: Breads and Biscuits
- Yeast Biscuits
- Quick Buttermilk Biscuits
- Pop's Beer Bread
- Cornbread
- Quick and Easy Corn Muffins
- Butter Biscuits
- No-Knead Bread
- Simple Wheat Bread
- White Bread
- Poor Man's Village Bread
- Oat Rolls
- Ezekiel Bread
- Corn Tortillas
- Jessica's Emergency Bread
- Breadsticks
- Potato Bread
- Homemade Flour Tortillas
- Homemade Baked Tortilla Chips
- Pizza Dough
- Pita Bread
- Chapter 12: Desserts and Baked Goods
- Basic Pie Crust
- Graham Cracker Pie Crust
- Chocolate Ramen Noodles
- Chocolate PB Balls
- Protein Granola Bars
- Country Berry Crumble Pie
- Chocolate Éclair Cake
- Auntie's Caramel Sauce
- Chocolate Sauce
- Dessert Mousse
- Fried Fruit Pies
- Sand Tarts
- Caramel Popcorn
- Easy Pumpkin Muffins
- Cinnamon and Sugar Tortilla Chips
- Apple Enchiladas
- Crazy Cake (No-Egg Cake)
- Peach Cobbler
- No-Bake Chocolate Cookies
- Mandarin Orange Cake
- Orange Jell-O Dessert Salad
- Homemade Vanilla Wafers
- Cracker Pudding
- Cracker Pie
- Rice Pudding
- No-Bake Fruit Crisp
- Sugar Cream Pie
- Chocolate Fudge
- Icebox Pie
- Basic Pudding Mix
- Gingerbread
- Italian Ice
- Chapter 13: Beverages
- Spiced Tea
- Mock Hot Toddy
- Hot Cocoa Mix
- Basic Almond Milk
- Oat Milk
- Rice Milk
- Old-Fashioned Root Beer
- Vanilla Cream Soda
- Spiced Cider Mix
- Amish Tea
- Citrus Tea
- Chapter 14: Alternative Ingredients
- Bisquick Substitute
- Self-Rising Flour
- Powdered Sugar
- Brown Sugar
- Whipped Topping
- Buttermilk Substitute
- Sweetened Condensed Milk
- Homemade Butter
- Butter Substitute
- Easy Sour Cream
- Heavy Cream Substitute
- Mason Jar Yogurt
- Conversion Chart
- Sources
- Acknowledgments
- About the Author
- Index
- Copyright
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The file format ePUB works well for novels and non-fiction books – i.e., „flowing” text without complex layout. On an e-reader or smartphone, line and page breaks automatically adjust to fit the small displays.
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