An Introduction to the Lightning Process
Description
You may have already heard about the extraordinary results achieved by people using the Phil Parker Lightning Process® to transform and enhance their lives, health and success.
This book has been designed both as an essential first step for all those intending to take a Lightning Process® seminar and also as a resource for discovering more about this unique training programme.
Thousands worldwide have achieved extraordinary results using the Phil Parker Lightning Process®. The Lightning Process® can bring about incredible results in many areas where nothing else has worked, including:
• CHRONIC FATIGUE SYNDROME/ME
• MULTIPLE SCLEROSIS
• IBS/DIGESTIVE ISSUES
• CHRONIC PAIN
• ADDICTION
• DEPRESSION
• WEIGHT LOSS
• LOW SELF-ESTEEM
• ANXIETY/STRESS/PANIC ATTACKS
• EATING DISORDERS
Transform your health and wellbeing by learning the first steps of one of the most empowering mind-body trainings in the world.
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Content
- Intro
- Copyright Page
- Table of Contents
- Acknowledgements
- Introduction
- Chapter 1 The Most Important Journey
- Chapter 2 What is the Lightning Process?
- Chapter 3 A Route Map to Change
- Chapter 4 Who Might Benefit from the Lightning Process?
- Chapter 5 Success and Research
- Chapter 6 Physiology, PER, Spirals and the Neurology of Change
- Chapter 7 Foundations and Frameworks
- Chapter 8 Chronic Fatigue Syndrome (CFS), Myalgic Encephalopathy (ME) and Similar Conditions
- Chapter 9 Multiple Sclerosis (MS)
- Chapter 10 Chronic Pain and Tinnitus
- Chapter 11 Depression
- Chapter 12 Anxiety, Self-esteem, Confidence, Perfectionism and Fear of Failure
- Chapter 13 Obsessive Compulsive Disorder (OCD)
- Chapter 14 Weight and Eating Issues
- Chapter 15 Breakthroughs, Smear Campaigns and Death Threats
- Chapter 16 The Power of Beliefs
- Chapter 17 The ACE Coaching Exercise
- Chapter 18 Useful Information
- Chapter 19 Troubleshooting
- Chapter 20 Phil Parker Peak Performance (P4) Training
- Chapter 21 Checklist
- References
- Appendix
- Other Publications and Courses by Phil Parker
- About the Author
- Join the Hay House Family
