
Managing Bipolar Disorder
Description
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Content
- Intro
- Contents
- Treatment Phase 1
- Chapter 1 Session 1: Introduction
- Chapter 2 Session 2: Mood Charting and Activity Scheduling
- Chapter 3 Session 3: Cognitive Restructuring-Part I
- Chapter 4 Session 4: Cognitive Restructuring-Part II
- Chapter 5 Sessions 5 and 6: Cognitive Restructuring-Part III
- Chapter 6 Session 7: Core Beliefs
- Chapter 7 Session 8: Challenging Core Beliefs
- Chapter 8 Session 9: More Work With Core Beliefs
- Treatment Phase 2
- Chapter 9 Sessions 10-12: Drafting a Treatment Contract
- Chapter 10 Session 13: Hypomanic Cognitive Errors
- Treatment Phase 3
- Chapter 11 Problem Solving
- Chapter 12 Social Skills
- Chapter 13 Breathing and Relaxation
- Chapter 14 Anger Management
- Treatment Phase 4
- Chapter 15 Improving Well-Being
- Chapter 16 The End of Treatment
- Appendix of Forms
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