The Banting Pocket Guide
1st Edition
Published on 1. February 2017
184 pages
978-1-77609-156-0 (ISBN)
Description
IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT!
Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more.
Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!
Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more.
Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!
More details
Edition
1. Auflage
Language
English
Place of publication
Parklands
South Africa
Publishing group
Penguin Random House South Africa
Product notice
Reflowable
File size
2,15 MB
ISBN-13
978-1-77609-156-0 (9781776091560)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Tim Noakes
The Banting Pocket Guide
Book
01/2017
Penguin Books (South Africa)
€13.00
Article not available at the moment
Person
Tim Noakes retired as professor of exercise and sports science at the University of Cape Town in 2014 and is currently an adjunct professor at the Cape Peninsula University of Technology. He is rated an A1 scientist by the National Research Foundation and is the co-founder of the Sports Science Institute of South Africa. Tim founded The Noakes Foundation to promote unbiased nutritional research into the effects of LCHF diets on all aspects of human health, and The Nutrition Network to promote online education for professional caregivers around the world on the medical value of this dietary intervention. He is the author of several books, including the bestselling The Real Meal Revolution and Lore of Nutrition.
