
The Exquisite Risk
Description
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"Once again, Mark Nepo draws us to the heart of what matters. He illuminates love with the light of his own understanding."-Marianne Williamson
How can we stay awake and authentic when our wounds make us numb and hidden? How can we minimize what stands between us and our experience of life? How can we make a practice of wearing down what thickens around our mind and heart?
In these fast-paced times, the exquisite risk facing each of us every day is to slow down so that we may experience life rather than simply manage it. In The Exquisite Risk, poet and teacher Mark Nepo encourages us to become quiet enough and open enough to listen to what truly matters-our own hearts, our loved ones, the wonders of nature-in order to live a life with nothing held back.
In moving, thoughtful prose, Nepo bravely demonstrates the vulnerability he urges us all to practice, sharing the development of his own spiritual path and how his battle with a rare type of cancer transformed his perspective on himself, his connections to others, and the world around him. Along with personal anecdotes, Nepo pulls wisdom from ancient teachings to explore the importance of staying present and mindful in the face of life's myriad challenges and concludes that only by daring to embrace all that life has to offer-good and bad-can we come to a deeper appreciation of its meaning and beauty.
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Content
- Intro
- TITLE PAGE
- TABLE OF CONTENTS
- DEDICATION
- EPIGRAPH
- PRAISE
- OPENING THE GIFT
- MOVEMENT 1
- LISTENING TO THE VOICE INSIDE
- THE PRACTICE OF BEING HUMAN
- THE NATURE OF THE DANCE
- THE EXQUISITE RISK
- THE STRANGE STORYTELLER
- YOU MUST REVERSE THE HAIKU
- THE WORK OF LOVE
- FAME AND PEACE
- THE DRAMA OF OUR BLEEDING
- THE STRUGGLE TO BE REAL
- THE CHANCE TO FORM INWARDLY
- A SINCERE LIFE
- HOLDING NOTHING BACK
- UNREHEARSED LIVING
- THERE ARE TEACHERS EVERYWHERE
- MOVEMENT 2
- LIVING WITH THE SACRED
- STEERING OUR WAY TO CENTER
- DRIFTING AND STEERING
- A LIFE OF TRANSFORMATION
- THE NECESSARY ART
- THE MYSTERY OF ENERGY
- THE FACT OF OUR ONENESS
- WE LIKE CHEETAHS
- UNFOLDING IN THE WORLD
- GIVING AND GETTING ATTENTION
- RENEWABLE RISKS
- BEFRIENDING THE WHOLE
- PASSION AND DESIRE
- PRACTICING CHANGE
- THE NET OF INFLUENCES
- NAKED ATTENTION
- THE GIFT OF SURPRISE
- THE BUFFERS OF PERCEPTION
- WHEREVER I GO
- THE GREAT OPENING
- THE LIFE OF EXPRESSION
- STORYTELLING
- SONG IS NOT A LUXURY
- FALLING DOWN AND GETTING UP
- SAUL
- ROBERT
- CAMILLE
- MARK
- ITZHAK
- TED
- TO THE REAL
- MOVEMENT 3
- HOW CAN WE GO THERE TOGETHER?
- THE SPOKED WHEEL
- ADMITTING WHO WE ARE
- THE SONG OF RELATIONSHIP
- THE LOSS OF ONE BRICK
- A MODERN BABEL
- THE FEATHER OF TRUTH
- THE TRIAL OF THE HEART
- THE FEATHER NEVER LANDS
- BEING A FEATHER
- THE RHYTHM OF KINDNESS
- DAY AFTER DAY
- THE COURAGE OF KINDNESS
- BECOMING ONE WITH
- THE RHYTHM OF EACH
- THE EYES OF THE DEEP
- THE KOAN OF LOVE
- OUR ATTEMPTS AT LOVE
- THE HABIT OF OUR FACE
- INNER EVOLUTIONS
- THE KINSHIP OF GRATITUDE
- THE STRIPPING OF OUR WILL
- WAKING CLOSE TO THE BONE
- TELL ME YOU HAVE COME
- MOVEMENT 4
- HONORING THE MYSTERY
- THINGS AS THEY ARE
- THE THREAD
- NOT TURNING ONE THING INTO ANOTHER
- NEITHER DENY NOR INDULGE
- MAKING REAL
- HEAVEN ON EARTH
- AT THE PACE OF WHAT IS REAL
- IN FLAWED ABUNDANCE
- THE MYSTERIOUS PRESS OF ONENESS
- CHORES
- WE BECOME THE EARTH
- BEING AND FEELING
- GOING BEYOND
- ENTERING THE DAYS
- A SMALL FLAME
- WHY WE NEED EACH OTHER
- WAITING FOR LIGHT
- THE GIFT AND THE SADDLE
- NOTES
- GRATITUDES
- PERMISSIONS
- ABOUT THE AUTHOR
- ALSO BY MARK NEPO
- COPYRIGHT PAGE
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