
The Infection Game
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Content
- Intro
- Dedication
- Title Page
- Acknowledgements
- About the Authors
- Introduction
- Part I: Life is an arms race that we are already losing
- Chapter 1 Life is an arms race
- Chapter 2 Infections that drive modern Western diseases
- Chapter 3 The immune system is our standing army
- Chapter 4 Your enemy is fiendishly clever - An example of how cunning 'flu viruses are
- Chapter 5 We are already losing the arms race
- Part II: The starting point is to improve our defences
- Chapter 6 The general approach to avoiding and treating infection: improve the defences with diet, m
- Chapter 7 The general approach to avoiding and treating infection: energy delivery mechanisms
- Chapter 8 The gut microbiome: inoculate the gut, feed it and train the immune
- Chapter 9 Vitamin C - our most important weapon
- Chapter 10 Iodine - a great all-rounder
- Chapter 11 Electromagnetic radiation: the good (heat and light) and the bad (electro-smog)
- Chapter 12 Dentists, doctors and other foreign bodies
- Chapter 13 Herbals: delicious doctoring - they too fight the arms race and can help us
- Chapter 14 Use your brain
- Chapter 15 Groundhog Basic
- Part III: How to treat acute infections that have got past our defences
- Chapter 16 Who is the enemy?
- Chapter 17 Groundhog Acute
- Chapter 18 Acute coughs, colds, 'flus and their complications
- Chapter 19 Measles, mumps, rubella, chicken pox and other such friendly immune programmers
- Chapter 20 Acute gut infections: diarrhoea and vomiting
- Chapter 21 Urinary tract infections (UTIs)
- Chapter 22 Skin infections
- Chapter 23 Sexually transmitted diseases (STDs)
- Chapter 24 Dental infections and mouth ulcers
- Chapter 25 Fermenting gut: you are on the slippery slope - chronic disease is upon you
- Chapter 26 Fungi and yeasts: often the early invaders
- Part IV: Do you have a chronic infection? How to diagnose and treat
- Chapter 27 Chronic infection: are you infected?
- Chapter 28 Principles and diagnoses of chronic 'stealth' infections: Which tests?
- Chapter 29 The general principles of treating stealth infections
- Chapter 30 Groundhog Chronic
- Chapter 31 Chronic infection of the gut: microbes that have moved in and made themselves at home in
- Chapter 32 EBV and other herpes viruses
- Chapter 33 Lyme disease: Borellia burgdorferi
- Chapter 34 Bartonella and Babesia
- Chapter 35 Mycoplasma and Chlamydia
- Chapter 36 Rickettsia (Ehrlichia and Anaplasma) and Yersinia
- Chapter 37 Preventing antibiotic damage to the gut microbiome
- Chapter 38 All other infections
- Part V: Be prepared for the kill
- Appendix 1 First aid box contents
- Appendix 2 Where to get useful products
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