
Drowning in Screen Time
Description
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- What screens are doing to your brain and body
- Why screen time increases anxiety
- Why screen-mediated communication is threatening your real relationships
- How to stop checking your phone every three minutes
- Why millions are spending less time on social media
- Why people are so nasty online
- Why video games and web surfing are so addicting
- Strategies to help parents manage their kids' screen use
- How to help a friend or loved one overcome a screen addiction
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System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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