Getting Out of a Stress Mess!
A Guide for Kids
Published on 19. August 2014
33 pages
978-1-4976-8128-6 (ISBN)
Description
Here's a book that gives some of the simplest advice ever to kids experiencing stress: Be yourself-be a kid! Some stress is natural as children face developmental challenges, contends the author, a school and community counselor. But throw in societal pressure to be an "all-star," life changes, and family stress-and kids can end up in a "stress mess." This little guidebook will make a difference.
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Book
10/2000
Abbey Press
€27.33
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Persons
Michaelene Mundy is the author of three other books in the Elf-help Books for Kids series. A school guidance counselor, she has also taught elementary school and has worked with learning-disabled children. She holds master's degrees in school and community counseling, as well as in education. She is the mother of three children.
R. W. Alley is the illustrator for the popular Abbey Press adult series of Elf-help books, as well as an illustrator and writer of children's books. He lives in Barrington, Rhode Island, with his wife, daughter, and son. See a wide variety of his works at: www.rwalley.com.
R. W. Alley is the illustrator for the popular Abbey Press adult series of Elf-help books, as well as an illustrator and writer of children's books. He lives in Barrington, Rhode Island, with his wife, daughter, and son. See a wide variety of his works at: www.rwalley.com.
Content
- Intro
- Title Page
- A Message to Parents, Teachers, and Other Caring Adults
- What Is Stress?
- What Does Stress Feel Like?
- What Gives You Stress?
- Feeling Stressed Without Knowing Why
- Some Stress Is Normal
- Give Yourself a Break Today
- Express Your Stress!
- Too Much to Do?
- Getting Your Balance
- Family Stress
- Getting Out of a Stress Mess
- When You Have to Do Something Stressful.
- Be Silly!
- Less Stress-More Joy!
- Back Cover
- Copyright
