
Working Mother
Description
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When a working woman becomes a mother, she faces what can seem like an impossible dilemma: how can she continue to excel at work AND be a good mum? In the light of childcare costs, does it even make sense for many women to continue to work at all?
Workplaces need women. And most women want to work - not just for financial security but for personal fulfilment and because their work can often be a key part of their identity.
Working Mother offers simple, practical tools for each stage of this complex but rewarding life change, allowing you to become the coach you need by your side every step of the way.
Rachel Morris is a professional accredited business coach with nearly 20 years of coaching experience working with a wide range of global professionals. She is also a working mother of two young children just over a year apart. She has developed a set of tried and tested coaching tools based on decades of working with hundreds of working parents to help any new working mum reconcile the competing demands of their two worlds: work and family.
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Person
Rachel Morris is a professional accredited business coach with nearly 20 years of coaching experience working with a wide range of global professionals. She is also a working mother of two young children just over a year apart.
She has developed a set of tried and tested coaching tools based on decades of working with hundreds of working parents to help any new working mum reconcile the competing demands of their two worlds: work and family.
Content
- Cover Page
- Title Page
- Copyright Page
- Dedication
- Contents
- Table of figures
- Acknowledgements
- Introduction
- Part one: Your essential strategies
- 1: Endings
- 2: Fear
- 3: Learning
- 4: Control
- Part two: Strategies for taking care of yourself
- 5: Self-care
- 6: Boundaries
- Part three: Strategies for reconnecting with yourself
- 7: Values
- 8: Strengths
- 9: Motivation
- Part four: Strategies for working with others
- 10: Effectiveness
- 11: Communication
- Part five: Strategies for managing milestones
- 12: Handing over for maternity leave
- 13: Planning your return to work
- 14: Navigating your first few months back
- Part six: Strategies for planning your future
- 15: Your future
- 16: Your support network
- Conclusion
- Appendices
- Bibliography
- Further reading
- About the author
- Index
System requirements
File format: ePUB
Copy protection: without DRM (Digital Rights Management)
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