Strong Mothers
More Than a Survival Guide
1st Edition
Published on 1. March 2022
214 pages
978-1-954047-53-2 (ISBN)
Description
Showing up in the world as a strong mother. . . . . . means prioritizing your health and wellness, along with those you love. You'll read triumphant, authentic stories of courage, empowerment, and tough self-love among these pages. Allow the inspiration and encouragement to move you. These authors, mothers of all ages, stages, and walks of life, share their lives and their master tools and strategies for the mind, body, and soul transformation you know is possible. They help you trust yourself at another level, and realize what's possible, not only for motherhood, but for your best possible life!
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Person
Christina is owner of Yes Mama Mindset. She coaches expectant mothers, helping them with self-belief and positive prioritization. She's passionate about breaking the social narrative that mamas don't have time to look after themselves. She's the co-author of Black Belt Women; Lessons on Perseverance, and a kick-boxing black belt and Sensei. She loves cycling, martial arts, yoga, pilates, swimming, and weightlifting. Christina loves to try new cultural, spiritual, and relaxation experiences and travel to interesting places. She is also a Product Lead for a FTSE 100 tech company. Yes-Mindset.com
Content
- Intro
- Front Matter
- Introduction
- Chapter 1
- Chapter 2
- Chapter 3
- Chapter 4
- Chapter 5
- Chapter 6
- Chapter 7
- Chapter 8
- Chapter 9
- Chapter 10
- Chapter 11
- Chapter 12
- Chapter 13
- Chapter 14
- Chapter 15
- Chapter 16
- Chapter 17
- Chapter 18
- Chapter 19
- Chapter 20
- Closing Chapter
- Acknowledgments
