
Ageless Soul
Description
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'Thomas Moore convinces us that we age best when we embrace our age, live agelessly, and remember every day to find the endless joy nestled inside our soul'
Dr Rudolph E. Tanzi, Professor of Neurology, Harvard Medical School, and New York Times bestselling author of Super Brain and Super Genes
Ageless Soul reveals a fresh, optimistic and rewarding path towards ageing. Renowned psychotherapist and bestselling author Thomas Moore shows us that as we grow older we become more distinctive and complex.
Drawing on stories from his practice as a psychotherapist and teacher, Moore argues for a new vision of ageing and shows readers how to embrace the richness of the experience and how to feel fulfilled as they grow older.
Thomas Moore is the New York Times bestselling author of Care of the Soul,as well as many other books on enriching your life. At turns he has been a monk, a musician, a university professor, and a psychotherapist. Today he lectures widely on creating a more soulful world and on spirituality.
'With Ageless Soul, Thomas Moore extends a magnificent invitation to reflect, grow up with joy and intention, and give back with an open heart. Accept and pleasure follows.'
Marc Freedman, founder and CEO of Encore.org and author of The Big Shift
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Content
- Cover
- Dedication
- Acknowledgments
- Introduction
- Part One: Rites of Passage
- 1. The First Taste of Aging
- 2. Old Bodies, Young Souls
- 3. The Passages of Life
- Part Two: Becoming a Deeper Person as You Age
- 4. Melancholy: A Way to Happiness
- 5. Processing Life Experiences
- 6. The Maturing of Sexuality
- Part Three: Imagine Aging Differently
- 7. Illness as an Initiation
- 8. Kindly Curmudgeons
- 9. Play, Work, Retire
- Part Four: Open Your Heart to the Future
- 10. Being Fulfilled as an Elder
- 11. Legacy: The Future of Your Life Experiment
- 12. Transforming Loneliness
- Part Five: The Spirituality of Aging
- 13. Friendship and Community
- 14. The Angel of Old Age
- 15. Living with Dying
- Conclusion: Let Things Take Their Course
- Index
- About Thomas Moore
- Copyright
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