How to be Confident with NLP
Description
Confidence is a powerful force. When we have it, we feel we can take on the world; when we don't, even the smallest challenge can feel impossible. But confidence isn't something that has to come and go - it is possible to feel confident all of the time.
How to be Confident with NLP, now in its second edition, will show you how neurolinguistic programming (NLP) can help you be confident anywhere, anytime. Whatever you need to do - presenting, meeting new people, supercharging a career or driving a car - NLP has all the tools to help you feel the way you want to feel. You'll create new states of mind and new behaviours so you can call on an inner core of confidence whenever you need to.
With the power of NLP you can be confident, not just some of the time but all of the time
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Content
About the authors
Introduction
Chapter 1: Reach out for real confidence
Chapter 2: Self-awareness is the key to confidence
Chapter 3: Believe in yourself
Chapter 4: Stay on the field, 'Keep the shutters open'
Chapter 5: Connect with others
Chapter 6: Create empowering feelings
Chapter 7: Step outside your comfort zone
Chapter 8: Who is knocking your confidence?
Chapter 9: Confident body, confident mind
Chapter 10: Imagine successful outcomes
Chapter 11: Lining up for confidence
Chapter 12: The confidence challenge
