
How to Stop Heartburn
Description
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CHRISTINE ADAMEC is a freelance writer who has written several health and self-help books, including Is Adoption for You?
Content
Introduction.
ALL ABOUT GERD AND HOW TO DIAGNOSE AND TREAT IT.
What Is GERD and Who Suffers from It?
What's Causing My Heartburn?
How Your Physician Comes to a Diagnosis.
Finding Medications That Work.
Alternative Medicines and Treatments That May Help.
OTHER ILLNESSES AFFECTING OR SIMILAR TO GERD.
Peptic Ulcers.
Hiatal Hernia.
SPECIAL SITUATIONS AND PROBLEMS.
When Surgery Is Needed to Heal Your Acid Reflux.
Pregnancy and Acid Reflux.
Heartburn in Infants and Children.
How Acid Reflux Affects the Elderly.
LIFESTYLE CHANGES THAT WORK.
You Are What You Eat.
You Are What You Sleep.
What You Weigh Matters.
Unstress Yourself.
Two Key Lifestyle Changes to Make.
What the Future Holds.
Appendix A: When Your Doctor Doesn't Understand.
Appendix B: Glossary of Terms.
Appendix C: Medications and GERD.
Appendix D: Resources.
Bibliography.
Index.
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