
A Beginner's Guide to the End
Description
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"There is nothing wrong with you for dying," hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner's Guide to the End. "Our ultimate purpose here isn't so much to help you die as it is to free up as much life as possible until you do."
Theirs is a clear-eyed and big-hearted action plan for approaching the end of life, written to help readers feel more in control of an experience that so often seems anything but controllable. Their book offers everything from step-by-step instructions for how to do your paperwork and navigate the healthcare system to answers to questions you might be afraid to ask your doctor, like whether or not sex is still okay when you're sick. Get advice for how to break the news to your employer, whether to share old secrets with your family, how to face friends who might not be as empathetic as you'd hoped, and how to talk to your children about your will. (Don't worry: if anyone gets snippy, it'll likely be their spouses, not them.) There are also lessons for survivors, like how to shut down a loved one's social media accounts, clean out the house, and write a great eulogy.
An honest, surprising, and detail-oriented guide to the most universal of all experiences, A Beginner's Guide to the End is "a book that every family should have, the equivalent of Dr. Spock but for this other phase of life" (New York Times bestselling author Dr. Abraham Verghese).
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Persons
Shoshana Berger is the editorial director at IDEO, where she has worked on projects ranging from the end of life to modern Judaism to school lunch. She was a senior editor at WIRED, and has written for the New York Times, Fast Company, Time, WIRED, Popular Science, Marie Claire, and Quartz. She cofounded the DIY design magazine, ReadyMade, later turning it into a book, Ready Made: How to Make (Almost) Everything.
Content
- Intro
- Dedication
- Epigraph
- Introduction: This Is Not Life Interrupted. This Is Life
- Planning Ahead
- 1. Don't Leave a Mess
- 2. Leave a Mark
- 3. Yes, There's Paperwork
- 4. Can I Afford to Die?
- Dealing with Illness
- 5. I'm Sick
- 6. Taking Stock
- 7. Now What?
- 8. Coping
- 9. Breaking the News
- 10. Love, Sex, and Relationships
- Help Along the Way
- 11. Dynamic Duo: Hospice and Palliative Care
- 12. Symptoms 101
- 13. Hospital Hacks
- 14. Help! I Need Somebody
- 15. Care for the Caregiver
- 16. Everyone Dies: How to Talk to Kids
- When Death is Close
- 17. It's Your Body and Your Funeral
- 18. Can I Choose to Die?
- 19. Final Days
- After
- 20. The First 24 Hours
- 21. Grief
- 22. How to Write a Eulogy and an Obituary
- 23. Celebrating a Life
- 24. What's Left
- Last Words
- Acknowledgments
- About the Author
- Resources
- Notes
- Index
- Copyright
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