
Queen of Distraction
Description
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Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give.
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD¿the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment...
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Person
Terry Matlen, MSW, is a psychotherapist, consultant, writer, and coach. She is the author of Survival Tips forWomen with ADHD and founder of addconsults.com. Matlen has been interviewed by National Public Radio, the Wall Street Journal, Time Magazine, the New York Times, US News and World Report, Newsday, Today, CBS This Morning, The Jane Pauley Show, Ladies' Home Journal, Glamour, and others.
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