
You Are Not Alone
Description
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'The friend you need when you're grieving - full of heart and hope' PHILIPPA PERRY
'Honest, warm and funny' JULIA SAMUEL
'A game-changer' DR KATHRYN MANNIX
When Cariad Lloyd was just fifteen, she became the person-whose-dad-had-died; a mess of emotions and questions. She turned to the Five Stages of Grief model for guidance, but found its framework of loss was hard to reconcile with her messy and non-linear experience of grief.
In this wise and witty guide to grieving, Cariad shares her road map - a collection of years of profound insights from experts and guests featured on her podcast, Griefcast - to remind us that you cannot do grief wrong.
Wise, warm and downright funny, this book will show you that you're not alone - and how to find peace on your grief journey.
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Person
cariadlloyd.com | @ladycariad | @thegriefcast
Content
- Cover
- Endorsement
- Author biography
- Title
- Copyright
- Dedication
- Contents
- Peter Fraser Lloyd, 1953-1998: The End and the Beginning
- Introduction
- Facts, Find Your Way
- Chicken Guilt
- 21 April 1998 - The End
- 1 The End (of the Linear Narrative)
- What should grief feel like?
- Funeral Day
- Wave - 1998
- 2 Great Expectations
- How should grief behave?
- Round and Round and Round
- Seventeen
- I Lit a Candle for You
- 3 Modern Mourning
- How are we grieving now?
- Wave - 2001, Brighton
- Things I Don't Do Because You Died
- Wave - 2002, Brighton
- 4 Personalise Your Grief
- Who were you when it happened?
- Wave - 2008
- The Questions I Wonder
- Wave - 2010
- 5 A Light to Guide You
- What can help me through it?
- All Yellow
- Wave - Spring, 2012
- 6 What to Say
- And what not to say .
- Jack Dee Isn't My Dad
- Wave - 2017
- 7 When You Die
- Because we have to worry about that now, too
- Questions from a Child
- A D H D
- 8 Get Over It
- Why do I still feel like this?
- Wave - 2021
- The Griefster's Protest
- End Note - 2023
- Grief Resources
- Notes
- Acknowledgements
- A Note on the Type
System requirements
File format: PDF
Copy-Protection: Adobe-DRM (Digital Rights Management)
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