
The Practical Guide to Crystal Healing
Description
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Crystals have been used as a complementary therapy to combat both physical and emotional ailments for centuries; their unique vibrational resonances able to restore balance to the body's energy systems and enhance spiritual, mental and physical wellbeing.
Alongside guidance on the most important crystals to use for specific illnesses and situations, whether it be insomnia, migraines, depression or the upheaval of moving house, crystal therapy experts Simon and Sue Lilly provide practical tips on how to use these precious stones to restore overall health and further spiritual development. Using clear, step-by-step instructions, The Practical Guide to Crystal Healing will teach you how to use crystals to:
• heal the body
• balance the mind
• cope with change
• feed the spirit
• and live in harmony.
Packed with tried-and-tested layouts for healing, guided visualizations and meditations, and an illustrated repertory of key crystals, this is an essential book for beginners and experienced crystal healers alike.
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Content
- Intro
- Title
- Dedication
- Contents
- Foreword
- Personal Paths to Healing
- Chapter 1: The Past, Magic & Belief
- Connecting with Crystals
- Perfect Imperfections
- Preliminaries & Precautions
- Grounding & Integration
- Subtle Layers
- Understanding the Chakras
- Chakra Balances
- The Seal of Solomon
- Five-line Clearing
- Chapter 2: Healing the Body
- Crystal Repertory
- Aligning Bones & Muscles
- Easing Headaches & Insomnia
- Activating Circulation & Digestion
- Energizing the Brain & Nervous System
- Maintaining Hormones & Skin
- Stabilizing the Breath
- Detoxifying the Body
- Dealing with Infertility
- Enhancing Immunity & Wellbeing
- Chapter 3: Balancing the Mind
- Crystal Repertory
- Building Self-Confidence
- Challenging Fear & Anxiety
- Transforming Anger
- Calming Oversensitivity
- Expanding Love & Compassion
- Dealing with Depression
- Finding Security
- Breaking Habits
- Overcoming Addiction
- Chapter 4: Coping with Change
- Crystal Repertory
- Birth & New Beginnings
- Death & Endings
- Study & Exams
- Changes in lifestyle
- Menopause
- New Environments
- Relationship Problems - Part I
- Relationship Problems - Part II
- Serious Illness
- Serious Accidents
- Chapter 5: Feeding the Spirit
- Crystal Repertory
- Moving Forward
- Shifting Blocks to Progress
- Removing Negative Patterns
- Cosmic Stress
- Initiation Cycles
- Past & Other Lives
- Meditation with Crystals
- Aids to Meditation
- Spiritual Realms
- Chapter 6: Living in Harmony
- Crystal Repertory
- Electromagnetic Stress
- Geopathic Stress
- Planetary Consciousness
- Environmental Toxicity
- Finding Your Centre
- Crystal Directory
- Glossary
- Further reading & Selected Training Associations
- Authors' Acknowledgements
- Copyright
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