
The Seeker's Guide
Description
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In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey:
THE MIND: learning meditation to ease stress and anxiety
THE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully alive
THE BODY: returning the body to the spiritual fold to heal and
overcome the fear of aging and death
THE SOUL: experiencing daily life as an adventure of meaning and mystery
More details
Other editions
Additional editions

Person
Content
- Intro
- Title Page
- Copyright
- Contents
- Introduction
- BOOK I
- Chapter 1
- Chapter 2
- Chapter 3
- Chapter 4
- BOOK II
- Chapter 5
- Chapter 6
- Chapter 7
- Chapter 8
- BOOK III
- Chapter 9
- Chapter 10
- BOOK IV
- Chapter 11
- Chapter 12
- Chapter 13
- BOOK V
- Chapter 14
- Chapter 15
- Chapter 16
- EPILOGUE
- Suggested Books, Audiotapes, and Music
- Dedication
- Acknowledgments
- Permissions Acknowledgments
- About the Author
- Praise for The Seeker's Guide
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
System requirements:
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