Natural Highs
Instant Energizers for Body and Soul. Remedies, Rituals and Techniques to Banish Everyday Energy Lows
1st Edition
Published on 5. September 2019
144 pages
978-0-7537-3401-8 (ISBN)
Description
In today's fast-paced world you will often hear friends, family and work colleagues - or even your own body - saying they feel 'tired all the time'. But what if there were natural and simple ways to help you feel revitalized in seconds?
From pre-breakfast yoga to an afternoon tea tonic, author Mary Lambert offers 70 remedies and techniques you can use to rechannel your best self.
Whether you feel emotionally, mentally or physically drained, Natural Highs is the perfect companion to help you realise and release the energy you need to feel stronger, happier and ready to face each part of your day.
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Mary Lambert
Natural Highs: 70 Instant Energizers for Body and Soul
Instant Energizers for Body and Soul. Remedies, Rituals and Techniques to Banish Everyday Energy Lows
Book
09/2019
Pyramid
€32.40
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Person
Mary Lambert is a qualified feng shui consultant and Reiki practitioner. She is the bestselling author of Clearing the Clutter, Colour Secrets, An Introduction to Reiki, and Feng Shui Guide to Harmonious Living.
