The Back Sufferers' Pocket Guide
1st Edition
Published on 7. April 2016
160 pages
978-1-4464-9181-2 (ISBN)
Description
Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together.
With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key's bestselling Back Sufferers' Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain.
Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly.
With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key's bestselling Back Sufferers' Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain.
Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly.
Reviews / Votes
Sarah Key's exercises really do work -- HRH the Prince of Wales physiotherapist to The Royals * Daily Mail *More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Ebury Publishing
Target group
Professional and scholarly
College/higher education
File size
1,43 MB
ISBN-13
978-1-4464-9181-2 (9781446491812)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Sarah Key | Vicky Roberts
The Back Sufferers' Pocket Guide
Book
04/2010
Vermilion
€19.00
Shipment within 10-20 days
Persons
Sarah Key trained as a physiotherapist in Sydney before going to London in 1975. In 1976, she established the Sarah Key Physiotherapy Centre in the Harley street area of London before returning to Sydney, where her practice has been based since 1987. www.sarahkey.com
Vicky Roberts is a physiotherapist practicing in London and is one of the UK's leading exponents of The Sarah Key Method used in the treatment of back pain. Vicky was one of the first graduates from 'Sarah Key's Problem Back Masterclasses' and now helps run these courses herself.
Vicky Roberts is a physiotherapist practicing in London and is one of the UK's leading exponents of The Sarah Key Method used in the treatment of back pain. Vicky was one of the first graduates from 'Sarah Key's Problem Back Masterclasses' and now helps run these courses herself.
