
The Back Sufferer's Bible
Description
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In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work.
This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.
Reviews / Votes
Sarah Key's exercises really do work -- HRH the Prince of Wales Physiotherapist to The Royals * Daily Mail *More details
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File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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