
Life Unscripted
Description
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So many of us go through life following scripts we didn't write for ourselves-scripts designed by our family, shaped by our friends, and influenced by the expectations of the people we meet. Using practical self-help skills rooted in improv principles and depth psychology, we can live more authentic, fulfilled, and empowered lives.
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Content
- Intro
- Title Page
- Praise for Life Unscripted
- Copyright
- Dedication
- Acknowledgments
- Preface
- One: Unscripting
- Recognizing Patterns
- Learning from Improvisers
- TWO: Mistakes as Gifts
- Making Mistakes
- Playing with Mistakes
- Mistakes as Gifts
- three: Something from Nothing
- Imagination Lockdown
- Inviting Imagination
- Curiosity at the CORE
- four: Be Your Own Buddy
- Meet Buddy
- A Judge Is Born
- What to Do about Your Buddy
- five: The Stories We Tell
- Who Authored Your Life?
- Discovering Our Own Story
- One Moment at a Time
- six: Accepting Offers
- Shutting it Down
- Yes, and .
- Make Your Partner Look Good!
- seven: Disruption and Opportunity
- Stuff Happens
- Building from It
- eight: No Waffling
- Choose Something
- Commit to Your Life
- A View from an Island
- A Different View
- nine: We Are Not Alone
- Getting Curious
- Understanding Empathy
- Empathy Grows
- ten: Go Play in Your Life
- Play Amnesia
- A Call to Play
- What Happens When We Play
- Endnotes
- Preface
- 1. Unscripting
- 2. Mistakes as Gifts
- 3. Something from Nothing
- 4. Be Your Own Buddy
- 5. The Stories We Tell
- 6. Accepting Offers
- 7. Disruption and Opportunity
- 8. No Waffling
- 9. We Are Not Alone
- 10. Go Play in Your Life
- About the Authors
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Copy protection: Adobe-DRM (Digital Rights Management)
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