
Practitioner's Guide to Anger Management
Description
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Content
- Intro
- Contents
- Preface and Acknowledgments
- Introduction
- Part 1: Anger Treatment Basics
- 1. Anger Fundamentals and SMART Anger Management
- 2. The Initial Sessions: Engagement
- Part 2: Case Formulation and Treatment Planning
- 3. The Anger Episode Model
- 4. Assessment
- Part 3: Preparing Clients for Change
- 5. Enhancing Awareness and Motivation
- 6. Psychoeducation
- Part 4: Interventions to Alter Anger Triggers
- 7. Lifestyle Changes
- 8. Sidestepping Provocations
- 9. Social and Personal Problem Solving
- Part 5: Interventions to Change Thoughts: Accepting, Adapting, and Adjusting
- 10. Promoting Realistic Thoughts and an Accepting Philosophy
- 11. Perspective Taking, Compassion, and Forgiveness as Antidotes to Anger and Resentment
- Part 6: Interventions to Alter Internal Experiences and Urges
- 12. Overcoming Impulsive Urges and Increasing Tolerance for Distress
- 13. Tolerating Negative Words and Thoughts: Barb Exposure
- Part 7: Interventions to Alter Anger Expression
- 14. Social and Interpersonal Skilss
- 15. Assertiveness Training: Awareness, Actions, and Words
- Part 8: Going Beyond Anger Management and Putting It All Together
- 16. Happiness
- 17. Applying the SMART Model to a Sample Case
- References
- About the Authors
- Index
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