
The Yeast Connection Cookbook
Description
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Persons
Marjorie Hurt Jones, RN, received her BS in biology from Illinois Wesleyan University in Bloomington, Illinois, and her nursing education at the Northwestern Memorial Hospital in Chicago, Illinois.
Content
- Intro
- Title
- Copyright
- Contents
- Dedication
- Introduction
- Forward
- Preface
- What This Book Is All About
- Section One Nutritional Information
- Introduction
- Are Your Health Problems Yeast Connected?
- Comments About Proteins, Fats and Carbohydrates
- Complex Carbohydrates Promote Good Health
- Questions and Answers About the Yeast Connection
- What to Eat and Drink - and What to Avoid
- More About Vegetables, Milk, Yogurt, Bread, Chicken and Fish
- The Chemical Problem
- Obtaining the Foods You'll Need
- Food Allergies and the Rotated Diet
- Getting Started
- Moving Ahead
- Section Two Recipes
- Introduction
- Meal Planning
- Breakfasts
- Lunches
- Breads, Muffins and Crackers
- Soups
- Salads - More Than Lettuce
- Sauces and Salad Dressings
- Fish
- Vegetables
- Main Dishes: Meat, Poultry and Vegetarian
- Desserts and Treats
- "Etc."
- Section Three Other Helpful Information
- Meal Planning for the Person Who Isn't Improving
- Shopping Tips
- Ingredients and Techniques
- Food and Product Sources
- Recommended Reading
- References
- Subject Index
- Recipe Index
- About the Author
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