
Moving Beyond Depression
Description
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You may feel as if you will never find a way out of the darkness of depression. Gregory L. Jantz, Ph.D. believes that because people's paths into depression are uniquely their own, their paths out of depression will be unique as well. In Moving Beyond Depression, he takes an insightful and honest look at the emotional, environmental, relational, physical, and spiritual causes of this disease. Here you will find practical help that will lead you to true freedom.
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Persons
Ann McMurray is a freelance writer living in Mountlake Terrace, Washington who has worked with Gregg over the last ten years on several book projects. Ann and her husband, Tad, have two children, Joel and Lindsay.
Content
- Intro
- Title Page
- Copyright
- Dedication
- Contents
- Foreword
- Acknowledgments
- Introduction: Not Just a Case of the Blues
- 1: Emotional Currents
- 2: Emotional Equilibrium
- 3: The Pressures of Life
- 4: Living Life on Purpose
- 5: Family Dynamics
- 6: Rebuilding Relationships
- 7: Physical Causes of Depression
- 8: Replenishing the Body
- 9: Renewing Your Spiritual Connections
- 10: Integrating the Whole Person
- Resource List
- Notes
- About the Authors
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File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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