
Grief
Description
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You will learn
- how to honor the memory of those you have lost
- what movies, writers, musicians, and philosophers can teach us about grief
- what has helped other teenagers work through their grief
- the many resources available to you, including websites, videos, music, podcasts, and more
Grief is one of the most personal emotions we can experience-no one will ever have the unique relationship you had with your family member or friend. At the same time, the sadness of grief is one of the most universal feelings. This book shows both the personal and universal sides of mourning, bringing a message of hope during a difficult time.
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Person
Content
You Are Not Alone
PART I: UNDERSTANDING GRIEF
1: Grief Is a Hero's Journey
2: Disbelief
3: Anger
4: Guilt and Regret
5: Bargaining
6: Longing and Yearning
7: Sadness and Complicated Grief
8: Acceptance and Going Forward
9: Searching for Meaning
PART II: COPING WITH GRIEF
10: Taking Care of Your Mind and Spirit
11: Reaching Out for Help
12: Taking Care of Your Body
13: Taking Care of Relationships
PART III: CARRYING ON
14: Saying Their Name and Keeping Them Close
15: Finding Meaning
16: Rewriting Your Relationship
17: New Chapters Ahead
Resources
Bibliography
Index
About the Author
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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