Overcoming Insomnia
Therapist Guide A Cognitive-Behavioral Therapy Approach
1st Edition
Published on 24. April 2008
126 pages
978-0-19-971082-9 (ISBN)
Description
This therapist guide outlines a safe and effective treatment that targets the behavioral and cognitive components of insomnia. The program focuses on educating the patient about sleep, addressing unhelpful beliefs abou sleep, teaching ways to eliminate sleep disruptive habits, and calculating the patient's ideal time in bed.
More details
Other editions
New editions
Jack D. Edinger | Colleen E. Carney
Overcoming Insomnia
A Cognitive-Behavioral Therapy Approach, Workbook
E-Book
09/2014
2nd Edition
OUP eBook
€23.49
Available for download
Jack D. Edinger | Colleen E. Carney
Overcoming Insomnia
A Cognitive-Behavioral Therapy Approach, Therapist Guide
E-Book
09/2014
2nd Edition
OUP eBook
€44.99
Available for download
Additional editions
Jack Edinger | Colleen Carney
Overcoming Insomnia
A Cognitive-Behavioral Therapy Approach, Therapist Guide
Book
04/2008
Oxford University Press Inc
€77.10
Shipment within 15-20 days
Content
- Intro
- Contents
- Chapter 1 Introductory Information for Therapists
- Chapter 2 Pretreatment Assessment
- Chapter 3 Session 1: Psychoeducational and Behavioral Therapy Components
- Chapter 4 Session 2: Cognitive Therapy Components
- Chapter 5 Follow-Up Sessions
- Chapter 6 Considerations in CBT Delivery: Challenging Patients and Treatment Settings
- Appendix: Sleep History Questionnaire
- References
- About the Authors
