Get Fit!
52 Brilliant Little Ideas to Win at the Gym
1st Edition
Published on 14. December 2011
978-1-908189-87-5 (ISBN)
Description
Most of us want to tone up and get fitter, and there's plenty of advice out there to help us, a never-ending avalanche of books, magazines, websites and TV programmes. But who's got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to increased fitness and an improved sense of well-being. Get fit! is the indispensable guide to improving general fitness and getting the most out of your workouts. Packed with down-to-earth, simple and effective advice, Get fit! will help you find ways to incorporate exercise into your daily routine, develop a healthier and more balanced lifestyle and take your first steps towards a fitter, healthier and happier way of life.
More details
Language
English
Place of publication
United States
Product notice
Windows
ISBN-13
978-1-908189-87-5 (9781908189875)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Book
06/2007
Infinite Ideas Limited
€27.42
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