
Smart Eating Made Simple
Jane Ibbetson(Author)
AUTHORHOUSE (Publisher)
Published on 16. March 2025
316 pages
979-8-8230-4360-1 (ISBN)
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Description
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Tired of being sick and sick of being tired? Follow this
comprehensive guide for smart eating for an invigorated
and healthy life.
Current research concurs the plant-based, whole foods diet awakens your
genes to better health. Smart Eating made Simple provides:
. A step-by-step guide of what to eat
. Scientific understanding of every plant nutrient
. Information regarding the healing power of plants
. An extensive list of evidence on disease prevention
. An abundance of plant-based recipes
Learn the best nutrition-based approach to healthy eating that you follow
and enjoy day after day, year after year, putting an end to life-threatening
diseases, and requiring less expensive medical procedures or medications.
Good nutrition is 20% knowledge and 80% action.
More details
Language
English
File size
5,69 MB
ISBN-13
979-8-8230-4360-1 (9798823043601)
Schweitzer Classification
Other editions
Additional editions

Person
Jane Ibbetson, who holds a Master of Science in Nutrition, worked as educator
and nutritional counselor for high-risk families. Jane and her husband live in
Arizona and have 6 children and 12 grandchildren. Amazed that her parents
completely changed their nutrition lifestyle, their youngest daughter says,
"No one eats as healthy as my mom and dad."
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