User's Guide to Inflammation, Arthritis, and Aging
Learn How Diet and Supplements Can Reduce Inflammation and Slow the Aging Process
Published on 15. July 2005
96 pages
978-1-59120-684-2 (ISBN)
Description
Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past several years, medicine has recognized that chronic inflammation is a key underlying factor in heart disease Alzheimer's, some cancers, and the aging process itself. In this User's Guide, Dr. Hunninghake explains exactly how inflammation is involved in these diseases, how it can be easily measured, and the foods and nutritional supplements that can help you prevent and reverse inflammation.
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Additional editions
Ronald Hunningshake
Guide to Inflammation, Arthritis, and Aging Users;S
Learn How Diet and Supplements Can Reduce Inflammation and Slow the Aging Process
Book
09/2005
Basic Health Publications
€10.10
Shipment within 3-4 weeks
Ron Hunninghake | Jack Challem
User's Guide to Inflammation, Arthritis, and Aging
Learn How Diet and Supplements Can Reduce Inflammation and Slow the Aging Process
Book
09/2005
Basic Health Publications
€19.60
Shipment within 10-20 days
Persons
Dr. Ron, as patients at The Clinic fondly refer to Ron Hunninghake, MD, is a native Kansan. He served his medical internship at WichitaâEUR(TM)s Wesley Medical Center in 1979 and completed his residency at the Smoky Hill Family Practice Program in Salina, Kansas in 1982.
Dr. Ron began his career as a small town doc in Minneapolis, Kansas where he first started teaching clinic-based wellness. Later, he joined nearby Salina Family Physicians and was instrumental in founding WellPlan, a comprehensive lifestyle modification program. Seeking even greater involvement in helping patients learn innovative ways to rebuild and maintain their health, he joined the Riordan Clinic in 1989 as its Medical Director.
Content
- Intro
- Title Page
- Copyright
- Contents
- Introduction
- 1. Good and Bad Inflammation
- 2. Inflammatory Triggers
- 3. Biologic Regulators
- 4. Balance Factors
- 5. Pro-inflammatory Dietary Shifts
- 6. Mouth/Heart Inflammation
- 7. Gut/Joint Inflammation
- 8. Our Ancestral Diet
- 9. Balancing Inflammation
- 10. InflamAging
- Conclusion
- Selected References
- Other Books and Resources
